How To Reduce Men's Hair Loss Using Proper Hair Care.

There are a lot of reasons for men's hair loss

. Not all causes can be slowed with personal effort. It won't matter how much protein you have in your diet if your genetics lean towards baldness. Regular hair care however can slow the effects of even genetic baldness or hair loss for a while. Good hygiene practices can help you keep your hair longer. Read on to learn more about what steps to take to keep your hair longer.

Do believe all the articles out there that might advise you not to wash your hair everyday. The reason for this is that when you wash you are washing away the essential oils your hair needs to stay healthy and strong. Simply unbelievable is the fact that this only protects the existing hair and has no bearing on the new growth. This does not however promote scalp health. Wash your hair and scalp every day for maximum benefit to the scalp and follicles. Chemicalized or extremely strong shampoos are not necessary and in fact can be bad on your scalp and hair. You must focus your attention on your scalp first and hair last to promote decreased hair loss.

Rubbing hair dry is taboo. Instead, shake your head to get excess water out. Just pat or squeeze the rest of the H2O out. It will take longer to dry your hair this way but it also keeps your hair healthier. Immense tangles are not the only draw back to rubbing your hair dry, you can also cause great damage this way. Your hair will thank you for letting it air dry. Attempt this for one week and see if you notice the difference.

Put that blow dryer away it's only drying out your scalp. Blow drying the scalp out can and probably will cause your pores to clog and increase the likelihood of hair loss. Should you find it necessary to do so you can use the cool or low setting on a good blow dryer to minimize the effects. Drying out your scalp happens as a result of the hot setting. overheating and over drying are the culprits here, try to avoid them by keeping the dryer a safe distance from them. If you don't have time to let it air dry for a special occasion it may be necessary to use a blow dryer.

Proper hair care is only the first step in preventing hair loss it alone will not stop it from happening. However you will feel better about attempting to slow it down. In many cases you will see reduced rates of thinning and loss and increased health of the scalp and underlying conditions that may diminish hair growth which might be just the cure you need. Do yourself a favor and make sure that your hair and scalp are as healthy as they can possibly be.

by: Alice Blanchard

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