How To Use Mnemonics Tools to Improve Your Memory
How To Use Mnemonics Tools to Improve Your Memory
What are mnemonics?
Sometimes it's quite difficult for our brains to remember very complex things that we need to remember. Mnemonics are the tools that we can use to help ourselves remember those difficult things that we need to remember.
The way I like to see mnemonics is as a creative way for us to remember things. Our brains work in a very sophisticated way. It likes to absorb all the information around us in textures, smells, sounds, feelings and emotions to name a few. Unfortunately a lot of the information that we need to remember in the modern world is just plain simple boring. We find it difficult to absorb these boring memories.
The best way for our brains to remember something exciting and have all the stimuli involved. For example if you go to the beach to watch the sunset it's a memory you will remember. You can smell the sea, feel the sun, hear the waves and you have an emotional sense of relaxation. By using all your senses you brain finds it easier to create solid memories.
USING THE WHOLE MIND
The key to making your mnemonics work: Always try to create mnemonics with a vivid memory. To be able to create a Vivid memory we need to use all the senses available to us. Try creating images with bright colours our brains remember brighter colours far better than dull colors. Try and exaggerate the size of what you need to remember. When something doesn't seem normal to your brain, it tries to understand how that is possible. So exaggerate a huge loaf bread at the shop or a tiny car getting washed. Use all your senses when creating that memory.
Really slow down and try absorb that moment. Dress it up over exaggerate the situation and really make it something special. Even if it is just a shopping list!! Give it colours give it smells, Put flashing fancy lights on special items. Make the memory funny! The funnier it is the easier it will be for you to remember. Mundane and dull things seem to slip past our memory as they don't excite it. By even making something rude or out of the ordinary it's a brilliant way to remember and make you laugh.
There are three important factors to creating a good mnemonics. Location, Association, and Imagination.
Imagination is where you need to be creative in coming up with ideas that are unique to yourself that you will find it easier to remember. Create whatever you feel like remember there are no restrictions in your imagination it is vast and you can create whatever you like aliens, new planets strange insects, whatever it is you can create it.
Association is the method by which you link something to what needs to be remembered. You can create Association by:Smashing things into each other, or merging things on top of each other. Have things dancing together, have things driving a car together. It can be anything you just need to put them with each other. For example if you're needing to remember a hair appointment at three o'clock. Imagine three little pigs having their hair cat in your local hairdresser. The association is the three pigs in the hairdresser. Imagination is the whole visualisation together.Location is very important. The location can help you separate different mnemonics from each other. So for instance we could use new or York city for 1 mnemonic. And London city for another Mnemonic. They are both cities but they are both very different from each other. They can be used for memories in the same category but different memories that you need to remember. By creating your mnemonics in cities or different locations it'll help you categorize your memory.atA simple Mnemonic example:Lets say we need to remember a shopping list.ApplesPearsGrapesWaterWe could take the first letters of the list and make a word or sentence. In this case I'll use the word.G.A.W.P(Grapes.Apple.Water.Pears). Hey! Gawp might not be in the dictionary but it's a funny word that sounds like I could GAWP at some on walking down the road with no pants on. Now I've got a simple word that gives me the beginning letters of my list and I've got a story behind it!!!That is a really simple example. Once you start practising different Mnemonic techniques you'll find the ones that work best for you. You'll get better and your memory will improve drastically in no time.http://www.articlesbase.com/advice-articles/how-to-use-mnemonics-tools-to-improve-your-memory-4343120.html
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