How to Choose Self Defense Types and Styles

A more defined method of self defense is the joint lock arts

. A person must learn how to push and manipulate an opponent's joints past their comfort level. This is a very effective method to use when a small person defends themselves against a much larger person. Aikido is a type of joint lock arts technique. These type of techniques require years of study and are very difficult to master.

How to Choose Self Defense Types and Styles

By: William Gabriel

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