How to stay motivated to wake up early

How to stay motivated to wake up early

How to stay motivated to wake up early

The idea of waking up early and beginning the day at or before the sunrise is big wish of many people but every change can be difficult, especially when you are up to makeover your daily routines. If you are sure that this is your target, for one or another reason, follow these steps carefully, just like in the makeover games, and you will feel the benefits of early rising.

Start with a simple thing like relocating your alarm. If your alarm is near you, within arms reach of your bed and you can turn it off without getting out of bed, you are creating a difficult situation for yourself. It would be better if you move your alarm more far so you should get completely out of bed. If you go to the bathroom for example, to turn off the alarm, it is very sure that you will not come back to bed, but you'll wash your face or take a shower

Also you could make your alarm difficult to turn off if you place it on some peculiar place like under the sink or try a combination, for example in the other room, in a box that stands in drawer.

Forget the snooze', it definitely has no constructive purpose, or better buy alarm clock that does not have snooze button. If you have the same buzzer tone all the time, it is very sure that you'll get used to the sound so the alarm will become less effective. If you change your buzzer more often, you will have an easier time waking up.

If you go to bed every day in approximately same time, you have a bigger chance to have productive morning. Take into account how many hours of sleep you need to feel rested the nest day and set an alarm once that repeats everyday. This will help you to get into routine.

It is good to have a reason for early waking up. If you wake up early just to pay your bills or to start early on work, you probably won't have enough motivation. It will be better to find something because as you remember, you usually don't have problems to wake up very early when you are on vacation.

It's a fact that it's a great decision to join the world of early-risers but seems worth to try because, as they say, they feel less stressed, get more done, and feel happier than when they were a late-riser.

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