Improving Stamina In Bed - 4 Techniques That Work!

Improving Stamina In Bed - 4 Techniques That Work!

If you are curious about improving stamina in bed, this article is just for you. Here we will discuss all about the masturbation like a way to improve your stamina in bed. You know that masturbation is the best way to understand how your body responds to sex, so you will be able to train yourself and your body.

However, the masturbation won't help you, if it's not done correctly, so we are going to give you some great tips on how to use the masturbation as a tool that will only help you with your premature ejaculation. Here are the tips:

First: Don't ever masturbate without lubricant. The thing is that your hand is not like a vagina. When you are masturbating with dry hands you are training your body so it doesn't need too much stimulation for orgasm. That is really bad for you See, if you use lubricant your hand will stimulate the penis as much as a vagina will do, so that you will be training your body in the right way

Second: Never rush with masturbation. If your goal is improving stamina in bed and lasting longer, than you cannot rush with the masturbation. This will train your ejaculatory reflex to orgasm faster and faster with the time. Just try to masturbate about 20 minutes each time. If you are going to ejaculate earlier, just stop, relax and keep going when your arousal levels become low again.

Third: Masturbate relaxed without distractions. When you are masturbating, it's best to be quiet and calm around you so you can relax and know that you have the time you need. If something is disturbing you during masturbation, this is affecting the ejaculation and your body is trained to ejaculate quickly. That habit continues when you are having sex. So, it's better to masturbate at night, or when you know that nobody and nothing is disturbing you.

Fourth: Thrust when masturbating. You have to thrust your body when you are masturbating, not just jerking. There's no girl that is going to do all the work, so logically there is no point in training your body to sit there and the only thing that is moving to be your hand. Try to thrust with real body motions while using some lubricant, so your body will accustom to the movements and will be ready for the real thing.

This is about improving stamina in bed with masturbation methods. If you are ready to learn MORE powerful ways to control your ejaculation, you should definitely educate yourself on the exercises that improve stamina in bed!

Here you can learn more about these exercises: Ejaculation Trainer!

Believe me, this is the most powerful and PERMANENT tool to help you with curing the Premature Ejaculation. Ejaculation Trainer Here

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