Information On Emotional Freedom Technique And Reasons It Is Beneficial

Nowadays there is a simple fact that everyone agrees on

. And this is that everybody feels stressed. Even people living in villages have stress today as the way of life is the same for everyone. There is just not enough time to work as much as your boss wants and find time to do all the other things in your life as well. Anxiety disorders can develop as well as muscle pains, back pains and migraines. Many people suffer from these diseases and try to eliminate them. Emotional freedom technique is a new alternative therapy that focuses in relieving these symptoms.

The emotional freedom technique is based on the theory that traumatical situations of the past and even negative thoughts can block the passages of energy inside the body and positive energy cannot be released. The method focuses in tapping these parts of the body to unblock them. The method is similar to acupressure, but focuses only on the parts of the body that are blocked.

According to Gary Craig that is the mind behind the method, emotional freedom technique is based on two sciences, the mind body science and acupuncture without needles. This way the person can benefit from both these methods. The fact that emotional stress can contribute to pain and diseases, pressuring certain points of the body can generally make the person feel better and alleviate stress.

The method is very easy to use and no specific knowledge is required. Benefits patients see are relief from join pains, back pains and headaches. Stress levels are also lowered after emotional freedom technique sessions. Many people have seen benefits from only one session. The advantage of the method is that a person can learn some basic facts and do the tapping in his body without any help. If the method works for you and you see results that are beneficial for you, you can use t method for any problem.

Criticism on the emotional freedom technique is based on the fact that placebo researches that have been conducted have shown that patients have felt better from a simple massage as well as from the emotional freedom technique. However, the technique is not demonstrated as a solution to all problems but as a technique that will make you feel better. It has nothing to hide as it is mentioned that it uses tapping for unblocking the passages and it is based on scientific studies. Another thing you have to know is that it is easy and possible to perform it by yourself and if you see results you can continue doing it.

by: Brent McNutt..

POST COMMENT

How Close Is Science to a Genital Herpes Cure Tower Cranes - Manufactured using the most recent and modern technology Importance of technology Ipad: Technology Plus Accessories Read This - Cheating Men'S Crazy Reverse Technique Green Buildings- The Science behind it Laser Welding - Making Soldering A Technique Of The Past. Recent Trends In Information Technology Fame Of Utah Technology Due To Over A Hundred Utah Companies See This - How To Seduce A Girl - These Outrageous Techniques Will Help You Seduce Her Within Seconds Difference In Cellular Tower Map Techniques New Info - What Are The Most Common Foreplay Techniques? Read Now - Ejaculatory Control Techniques That You Should Know