Is The Idea Of Wedding Weight Loss Freaking Out New Brides To Be?

Is The Idea Of Wedding Weight Loss Freaking Out New Brides To Be

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Why do I say that? Take this test. The next time you go to the gym, look around carefully and examine the women who seem to be doing mean crunches or panting on the treadmill, checking burned calories every two minutes.

Now go talk to them and find out their weight loss objectives. I bet you'll find out that there is at least one of them working at her wedding weight loss program. This type of situation happens all the time.

Fitness magazine surveyed 1,000 brides and found that 83% were addressing wedding weight loss and some were ready to do anything to achieve their goals.

It was also revealed that these brides to be were ready to show more skin and followed closely what celebrities were wearing at their wedding.

But falling on weight loss pills that leave you feeling jittery and nauseous, or fasting until you want to rip someone's head off is not the answer.

Your goal should be to increase your metabolism naturally in order to get that wedding weight loss program to work. You should then consider nutritional cleansing as your first step.

Cleansing and weight loss go hand in hand. The idea is to give your body what it needs to repair the damage that toxicity in your body causes.

Why is cleansing toxins important? Science has proven that our body keeps fat around to surround toxins in order to protect us from their harmful effects. Then considering cleansing is an easy first step to consider in releasing wedding weight loss fat.

Where do you find toxins? The answer is everywhere but here are a few places to look in first:

* If you are a sandwich eater and you like sliced deli or pouched meats, go for the organic product that does not contain sodium nitrates. These are a leading cause of cancer as they form nitrosamines in the body.

* All canned goods are commonly lined with bisphenol-A. This toxin is linked to diabetes and heart disease. Leave the cans behind.

* Want to sweeten stuff but don't want to use sugar? Well you better not choose artificial sweeteners either. Sweeteners such as aspartame can lead to nerve cell damage, dizziness and headaches. Try Stevia or Xylitol. That means also to stay away from diet soda.

* Do you like chicken? Did you know that the Institute for Agriculture and Trade Policy found traces of arsenic in non-organic chickens? More reasons to eat organic.

* Eating snacks also is not a good idea.

* And that lovely non-stick pan you cook in? Throw it out as it releases toxins into your food when heated.

And of course, if you breathe, which we all do, we ingest toxins with every breath. It's inevitable even if you live miles from civilization. So cleansing the body of these toxins should be the first line of defense you turn to and doing it smartly by repairing the damage is imperative.

So, yes you do want your wedding weight loss to be successful, so why not do your weight loss safely but fast using a proven system that includes cleansing and nutrition.

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