Is The Idea Of Wedding Weight Loss Freaking Out New Brides To Be/
Why do I say that? Take this test
Why do I say that? Take this test. The next time you go to the gym, look around carefully and examine the women who seem to be doing mean crunches or panting on the treadmill, checking burned calories every two minutes.
Now go talk to them and find out their weight loss objectives. I bet you'll find out that there is at least one of them working at her wedding weight loss program. This type of situation happens all the time.
In a recent survey of 1,000 brides, Fitness magazine found that 83% wanted to address pre-wedding weight loss and most were ready to do it aggressively.
This survey also revealed that because of dress trends by celebrities, body conscious brides are even more so and hope to show as much skin as possible.
However, relying on weight loss pills that make you feel jittery and sick to your stomach or fasting so that you are ready to snarl at everyone, is certainly not an answer.
If your goal is to increase your metabolism so that your wedding weight loss comes off safely, without acid reflux, anxiety disorder, irritable bowers or racing heart, you must consider nutritional cleansing.
Yes you can cleanse and you will lose. But what is missing is giving your body what it needs to repair the damage done by toxic substances and cleansing alone will not address that issue.
Why bother with cleansing the toxins from the body? It has been scientifically proven that the body keeps the fat around to protect us from toxins. So it doesn't take a rocket scientist to realize that if you get rid of the toxins, you also release the fat.
Where do you find toxins? Practically everywhere but here are a few key places you really need to watch out for:
*Do you eat meat sandwiches? If your source is packaged or deli meats, then they contain nitrates which are carcinogenic as they form nitrosamines in the system.
*Leave the cans behind. Canned goods are commonly lined with bisphenol-A. It has been associated with diabetes and heart disease.
* So you love sweet things but want to substitute real sugar for something with less calories. Don't go for artificial sweeteners as these have additional toxins that harm the body. Look for Stevia or Xylitol and avoid diet soda which actually adds on pounds rather than cut calories.
*Do you like chicken? Did you know that the Institute for Agriculture and Trade Policy found traces of arsenic in non-organic chickens? More reasons to eat organic.
* Eating snacks also is not a good idea.
*Do you trust your cookware? You know that non-stick pan you love so much? Throw it out as it releases toxins into your food when heated.
And of course, if you breathe, which we all do, we ingest toxins with every breath. It's inevitable even if you live miles from civilization. So cleansing the body of these toxins should be the first line of defense you turn to and doing it smartly by repairing the damage is imperative.
So, yes, your wedding weight loss can be very successful. Using a real and tested nutritional cleansing system will make that process all the much easier.
by: Marie Leonard
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