Menopause Symptoms You Should Understand

Menopause Symptoms You Should Understand

Menopause Symptoms You Should Understand

There are a lot of different menopause symptoms and learning how to identify all of them is almost impossible. Some of the symptoms, however, are more common than others. Identifying the major symptoms of menopause is something that every person should do. If you're a woman then understanding the symptoms will help you better deal with the change when it happens to you. If you are a man then learning about the symptoms will help you be able to identify them when the women you know start displaying them (and it will help you be more sympathetic to what they are going through). The following are some of the biggest symptoms of menopause.

Perhaps one of the most "popular" and well recognized menopause symptoms is the "hot flash." A hot flash is best described as the "sudden onset of heat" feelings. Women who experience this will suddenly have a flushed face and begin sweating. It will feel, just for a moment or two, as if a person had suddenly and quickly turned your body's temperature up too high. If you have ever gone from a cold pool to a jacuzzi, the feeling is a little like that but more intense. Hot flashes can happen at just about any time. When they happen at night they are often called "night sweats."

As far as menopause symptoms go, incontinence is pretty embarrassing. Incontinence happens as a side effect of losing your smooth muscle tone.

You will notice this most often when you sneeze or if you laugh very hard. Women experience this symptom of menopause to varying degrees. Some might not have many problems with it, but others have a very hard time with it. For others it can be debilitating and embarrassing. Try to be patient if a woman in your life suddenly has to run to the bathroom after a sneeze or has to wear panty liners or other protective wear.

This might sound weird, but lots of women say that their natural scents and smells start to change when they start going through menopause. Some women say that it is the changes in their smells that make them realize that they are menopausal. This symptom, in particular, is very hard to notice. All the same, if a woman in your life suddenly starts to smell different (and is not using a new soap, deoderant or perfume) this might be a sign of menopause. Menopause symptoms vary from person to person. Two women could have the same basic menopause symptoms but experience them completely differently. For some women, the symptoms are only mild. Other women have incredibly intense and hard to deal with symptoms. Being able to understand the symptoms of menopause can do a lot for both you (if you are dealing with it) and the other people who are in your life (who will be helping you deal with it). This article lists just a few of the menopause symptoms you might have to deal with. Have a conversation with your doctor so that you can learn how to identify the other symptoms you should be watching for.

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