Muscle Building Questions and Answers
Muscle Building Questions and Answers
Muscle Building Questions and Answers
Are "girl" pushups any pious? Do they still build muscle?
I used to be able to do about 25 pushups at once, consequently stop, and do 10-15 more, at a time. Now I'm lucky to do 8 regular pushups -- I've been away from working out and am a lot skinnier very soon....
Are 100 reps flawless to build muscle?
100 reps good or bad workout try using some weights great! Justmake sure to limit yourself if your intuition weak & eat tons of protein! My trainer has me start as a warm-up SOMETIMES doing 50 reps at a low bulk. But after that, he says...
Are 2 avocados a afternoon desperate for me if trying to lose bodyfat and at alike time build muscle?
alright i dont follow calories, what i do is look at what i need a day surrounded by macro-nutrients so i i'll only count the grams i need surrounded by carbs, fats, and protein. so if...
Are 20+ sets suitable for building muscles?
i saw an article saying that this workout can give you bigger biceps and triceps i want to kno is this true? this is the website http://www.bodybuildbid.com/articles/arms/onedaybiceps_tm.html If you're looking for size, no. If you're looking for cut, yes. Low reps big weight builds size....
Are 25 pound dumbbells large adequate to build muscle within bulk??
dont ask me more questions, because i cannot answer them. Just answer the questions. commonly not, to build bulk you must use progressively heavier weghts..if you are and adult or even 14 to 16 years of age 25 pounds will give you correct...
Are adjectives protein same to build muscle?
im trying to build muscle, are all protein the same? i a moment ago looked at the nutrition value of a bagel and it has 12 grams of protein, would intake count as protein intake to help build muscle? or is 12 grams of protein from bagel different...
Are adjectives soda's doomed to failure for muscle building?
Heard sodas are bad for muscle building. What component of soda is it that works against workout? Is it the caffeine? Are all sodas impossible? Maybe the Canada Dry GingeAle (green tea) which contains antioxidants is not bad. I have completely cut bad drinking soda for...
Are any girls interested contained by building muscle?
Personally I like athletic girls with muscle. I want a womanly muscle building buddy. Let me know if you are interested. I've been bodybuilding for almost 4 years. I'm game. I'd love to be your muscle building buddy. That's Sounds Like fun!...
Are at hand any over-the-counter supplements to build muscle?
im looking for something fairly cheap that i can get from walmart, walgreens or GNC. i call for something to boost endurance and assist in muscle growth. are within any supplements that act like anabolic steroids but lacking the side effects? what else do...
Are at hand any proven ways to build muscles?
Building muscle takes so long! I train a lot and concrete but it takes forever, it seems I freshly can't do it. Please tell me, are there any proven ways to build muscles? Please reply I am waiting for your replies. It take time to build...
Are at hand any side effects to taking muscle building supplements i.e protein / creatine?
One major side effect: Being Awesome. can cause kidney or liver problems because they cant deal next to the high levels of protein, similar to your heart beating too fast if you entrap my drift Source(s): mums a nurse...
Are at hand any steroids made especially for women to aid within cargo loss while building muscle?
I came across this great product for weight loss (all nautral) and it be excellent for me. Together with a good diet and exercise I am finally optimistic with my body and the way I look. You should...
Are at hand varied influential method to build muscle mass?
I know there are different ways to lift, similar to heavy weight, low reps. Low immensity more reps. I know most people use 8-12 reps for mass gain, but is it possible that there might be a more effectual rep range for different people. If...
Are body-building / protein supplements even vital to gain lean muscle mass?
I've heard that products like whey protein, creatine, and and nitric oxide (heck, even the entire supplement industry) is basically one big scam; an industry appealing to people who want an easy instrument to get big faster. Look at Arnold and all...
Are building muscles noxious?
I am having this question within my mind from a long time which have always kept me away from the gym. When you gain muscle you increase consignment. My doubt is when you gain weight your heart is forced to work more like it will hold to supply more blood and...
Are carbs and solid big surrounded by the building of muscle? i be thinking of going 80% protein to?
lean up a bit. I have even heard that sugar can wound the absortion of protein. and I also take creatine and they suggest taking it with a giant glycemic load...LOL..what? sigh....
Are carbs as esteemed as protein for building lean muscle/muscle mas?
im only 16 (17 this month). 144pounds and about 174cm. I do mass training, but i was stupid because i didnt take much protein, and i didnt put on much muscle. so my arms are skinny immediately, although i have some fat contained by...
Are carbs as noteworthy as protein for building lean muscle/muscle mass?
im only 16 (17 this month). 144pounds and about 174cm. I do consignment training, but i was stupid because i didnt take much protein, and i didnt put on much muscle. so my arms are skinny in a minute, although i have some fat...
Are dairy products apt ample for building muscles?
im 16, im fit and i dont have weight problem.. i enjoy just started going to gym and i want to get within a good shape! Not bulky, but build up muscles for the ladies lol anyways, i was wondering nearly dairy products.. specially yoghurt and milk!...
Are decent choice meal fitting for building muscle and loosing excess weight?
I'm currently in college and am looking for a quick spread I can microwave and eat between classes and am really into working out, i need to relocate my diet i've been getting most of my protein from shakes and bars instead of...
Are difficult reps or heavier weights beside lower reps better for building muscle?
heavier weights bring muscle lighter weights bring definition Low reps, high weights=bulk High reps, lower weights=tone It's the heavier weights near lower reps. Slower is better too. Never swing the weight! Always control the weight on the route up, and...
Are foods that contain protein approaching milk, soy milk, yogurt as apt for building muscle as meat?
I know the larger the quantity of protein, the better, but does the source matter? YES IT DOSE:] if you want to bulk up, yes. veg sources contain atleast 35% of carbs for the protein...
Are free weights better than machines for building muscle ?
Yes. Free weights can tone and bulk because they require lots more muscles to stabilize the weight that you are lifting. i'm not sure on this i'll enjoy to follow up but i heard no because machines put you into the...
Are Fruits earth-shattering for building muscles?
I workout everyday " Building Muscles " but I don't wanna get that Bulk Look, I just wanna know are fruits crucial and useful for building muscles or do they make you tubby? That's really quite hard to answer. A perched diet full of ALL required nutrients is...
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