Natural Remedies For Asthma

Why opt for natural remedies for Asthma? Asthma as well as blood pressure can be treated the help of a number of natural remedies

. Life threatening complications can be caused in individuals having asthma with the use of medications for the treatment of other health problems like high blood pressure.

Trachea and bronchial tubes get plugged with mucus as well as get inflamed, causing respiratory problems. Amount of air that goes to the lungs is restricted making breathing difficult. Allergic asthma and non allergic asthma are the two types of asthma and depending on this, the line of treatment can be decided, especially considering natural remedies for asthma.

Natural remedies for curing asthma:

Increasing intake of vitamins: These two vitamins are considered to be very important vitamins in treating asthma. Inflammation in the lungs can be reduced greatly with the intake of vitamins. Vitamin C, Vitamin B6 and Vitamin B12 needed to be taken to fight against infection, which in turn, helps in increasing the amount of oxygen required for breathing and in the process inflammation is also reduced.

Reducing the intake of salt: This is one of the easiest methods amongst all the other natural remedies for asthma, where one has to cut down the daily intake of salt in the diet. If the person is working out then a dosage of around 2000 mg of Vitamin C can be taken an hour before a workout, which serves as a supplement.

Salmon oil and salmon capsules: Oils obtained from the salmon fist is considered one of the most effective natural remedies for asthma. The oil can be obtained in the form of capsules, which can be taken on a regular, basis. The best way is to include the salmon fish regularly in the diet itself. The fish is tasty enough, which forms a part of the diet itself, and hence no separate medications have to be taken.

Boiling herbal tea for effective breathing: Chamomile flowers, mullein leaves, passionflower leaves, and root of Echinacea, all in a measure of one teaspoon each are added to boiling water, so that the vapors can be inhaled for effective breathing. The vapors contain medicinal properties and the asthmatic patient does not have to keep rushing to the doctor at all times. Regularly doing this is sure to lessen the asthmatic condition of the patient.

Drinking warm water: One of the best and safest natural remedies of asthma, this can be done many times throughout the day. Warm water helps in loosening the mucus that clogs the air passage in the throat. Inhaling the steam helps the secretions and at the same time soothes the nerve endings, which helps in reducing sudden asthmatic attacks.

Even little children suffer from asthma and these days it is a very common disease with more and more people being affected by it. Drugs have temporary effects, thus forcing more and more asthma affected patients to turn to natural remedies for asthma. Strengthening the capacity of the lungs and improving the immune system of the body is possible with the use of natural remedies for curing asthma.

by: Earnest Younge

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