New Year's Resolutions & Goal Setting – Stop! Read This 1st Before You Start

New Year's Resolutions & Goal Setting Stop! Read This 1st Before You Start

A goal deeply embedded in your unconscious mind becomes a must. There are numerous simple techniques to help you imprint goals onto your unconscious mind. Largely, it involves visualisation (or mental move making as I call it) - experiencing your desired outcome in your mind's eye and engaging all your senses whilst you are in a deeply relaxed state. One of the key benefits of filling up your senses in mental movie making is that you bypass the possibility of disbelief in the conscious mind and imprint the desired program/outcome on your unconscious mind. You can find out more about this in our other articles and on our website.

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