No Money For Exercise Classes, Dance Yourself Thin

Author: Terry Schierer

Author: Terry Schierer

Choose Your Dance, You can choose to "Boogie your way to a sexier Butt", "Waltz that Belly Fat away" or you can take the "Hips out of Hip Hop". No matter which you choose to lose weight and have a ball that fun dance beat sure beats the tedious and boring moves at the fitness center. Why not lose those pounds while having the time of your life.Dancing has become quite a trend in the country today with hit television shows like, Dancing with the Stars, America's Best Dance Crew, or So You think You can Dance? There's even the aptly titled show called, Dance Your Ass Off! Even fitness centers have picked up on this and incorporated popular dance aerobics classes such as Zumba into their program.So, why has dancing become such a popular way to exercise? The answer is simple: because it's fun! Dancing improves your muscular fitness and endurance; tones the muscles and increases strength; improves your flexibility, coordination and agility; improves the health of your heart and lungs; builds stronger bones and decreases the risk of osteoporosis; also gives you a better outlook on life.But the best thing is you don't even have to pay for expensive classes or embarrass yourself in front of a roomful of strangers to get these benefits. Your able to Hip Hop your way thin in the comfort and privacy of your own sanctuary! Dancing workout DVDs of all kinds are available to help you enjoy a fun weight loss regimen on your own schedule.If it's moral support you're looking for, you could always start a dance party and invite your friends over to work out with you. When you choose to workout at home with a workout DVD dance you get to choose the options like when you'll workout, how often and who you will choose to have fun with! That's a freedom the gym just can't quite match.If you're one of those rare people who thinks you don't need to lose weight, then there's another benefit to dancing besides the health benefits listed above. Dancing keeps you young! Everyone these days seems to be worried about getting old. Rather than spending oodles of money on expensive face-lifts or anti-aging products you could simply hold onto your youth both physically and mentally by dancing the years away!Exercise doesn't have to be boring, stressful, or a drudgery. You can dance your cares away while having a great time. Many find dancing to be a great stress release after a long hard day. Imagine unwinding while losing weight at the same time! If you anything like the rest of us, your mental picture of rest is chilling and snacking. And then eat some more. Not exactly great for the ole' waistline! Instead of stuffing your face, try popping in a dance DVD and re-energizing yourself. You'll be getting in a workout too without even realizing it!
About the Author:

If your tired of spending money on boring sit ups and crunches and want to lose weight and have a barrel of fun at the same time, then join us at http://www.workoutdvddance.com . Dance your way thin!

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