Ongoing Training of a Specially Populated Individual

Ongoing Training of a Specially Populated Individual

Ongoing Training

With the help of a very good friend, I visited lots of gyms in Newport, including, Esporta, Fitness first gyms and Bannatynes. All were very nice and seemed great, but for me who was self conscious about how she looke and felt! I knew was totally unfit and in desperate need for gym work AND TRAINING WITH A PROFESSIONAL WHO COULD INSTRUCT ME AND HELP ME REACH MY GOALS., the idea of working in a Newport Gym was scary!!!.

Another person then recommended SOS Executive Training Company though this was a more elite company, as it only deals with gyms in Newport and gyms in Cardiff; I decided to bite the bullet and contacted a trainer in my home town.

After a very thorough assessment of my abilities and my aspirations of weight loss, Cardiff seemed to be the place to change a habit of a lifetime and get into a new regime of becoming more healthy and belonging to a Cardiff gym, since then I have never looked back, as with SOS' help I can only improve and develop a more confident demeanour.

This all happened about 12 months ago and since then I have continued going to the gym in Newport, working our and though there are gyms closer, I find the training is worth the journey as the service is fantastic and the training second to none. My back is getting far better and I feel as if I'm becoming more flexible, mobile and confident each day!!!

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