Organic Energy For Body And Mind - No Surprise Bee Bread Is Usually Called Ambrosia

If you're in search of the most effective sort of all-natural energy for body and mind

, then I have some really good news for you. You can obtain all the energy you would like from bee pollen. That's right, bee pollen, or more appropriately, bee bread, is not only a wonderful source of natural energy, but it's also jammed full of goodness, and when I say "packed full" I seriously do mean FULL.

Whilst nobody has actually tried to stay alive on pollen alone, in theory you possibly can simply because it contains every single nutrient we require. Generally speaking, the average sample of honey bee pollen is 55% carbohydrates and 35% proteins, which strangely enough would mean it is effectively a better source of protein compared to meat.

Whilst protein and carbohydrates comprise around 90%, the outstanding 10% is made up of dietary vitamins, minerals, fatty acids, enzymes, and many more. A lot of people have asked me if the bee pollen you can get in health food stores is identical to regular pollen one gets on blooms around the garden. While it's correct that bees get pollen from blossoms and transfer it back to their hives, the pollen you obtain in the shops is first processed, however the beauty is, it's processed by the bees and not by man.

Generally, worker bees carry the pollen to the hive and then hand their cargo to other worker bees, who then in turn pack it into cells. During this process, the pollen is combined with nectar and enzymes, in addition to fungi, bacteria, and a variety of micro organisms, which all function as a whole to change the raw pollen into what's known as bee bread, and it's this bee bread one purchases in the shops.

As you have seen, those bees might be really small, nonetheless they put in a really hard day's work. For instance, they don't merely add just about any old fungi and bacteria. Rather, they might add up to 188 varieties of fungi, and as much as 30 varieties of bacteria, all of which are important for transforming the pollen into bread. The bread is after all what keeps the entire colony fed, and let's be honest; honey bees certainly don't lack energy.

Bee pollen was always renowned for its energy enhancing capabilities, particularly among sports athletes, who commonly used to consume it soon before a sporting event. While it continues to be popular at present, a lot of athletes sadly are becoming progressively more dependent upon modern day energy drinks, many of which are only barely acceptable. There is however no denying the fact that bee pollen, or bee bread if you like, is the perfect natural power for body and mind, and it's a whole lot more to boot.

by: V K Rajagopalan

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