Quick Tips and hints for Proper Brushing

There are a lot of people who will complain that they brushed their teeth regularly

twice a day but still they have toothache and suffer from tooth decay. Dentist says, no doubt people brush their teeth regularly but if teeth are not brushed in a proper manner/ procedure the purpose of brushing teeth are not fulfilled. Proper brushing is essential for cleaning teeth and gums effectively. Use a toothbrush with soft, nylon, round-ended bristles that will not scratch and irritate teeth or damage gums. It is important to brush teeth regularly however it is equally important to brush teeth in a proper fashion. Before brushing teeth flossing has to be done else desired results may not be achieved.

Dentist suggests brushing teeth helps remove plaque from teeth and proper brushing is the only way to remove plaque. Plaque forms acid which causes tooth decay and infection in gums. When brushing teeth its best to select a brush with soft bristles so that the gums are not damaged. First of all the chewing surfaces should be brushed with a back and forth motion to remove any food particles resting on these surfaces. Next brush the sides of the teeth in a circular motion with the bristles making an angle of 45 degrees with the gums.

This process is to be followed with each and every tooth individually for best results. Make sure to clean the inner surfaces of your teeth the same way.

Quick Tips for proper brushing:

Clean the outer surfaces of your upper teeth, then your lower teeth

Clean the inner surfaces of your upper teeth, then your lower teeth

Clean the chewing surfaces

For fresher breath, be sure to brush your tongue, too

After brushing all teeth present in the mouth rinse your mouth and check for nay missed places that may have been left. Sterling Heights dentist suggests to brush and floss teeth everyday to keep teeth and gums healthy and free of plaque and any kind of decay. One should make sure to use good quality toothpaste and a good quality toothbrush with soft bristles.

Remember to replace your toothbrush every three to four months. Researchers have established that thousands of microbes grow on toothbrush bristles and handles. Most are harmless, but others can cause cold and flu viruses, the herpes virus that causes cold sores and bacteria that can cause periodontal infections.

For more suggestions on proper brushing from Sterling Heights dentist and Shelby Dental visit - http://www.shelbyandsterlingheightsdentist.com

Quick Tips and hints for Proper Brushing

By: John Moran

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