Reasons To Learn Self Defense

. However, if you want to get into the gender as a whole, statistics show that 1 in 6 women will the victim of a sexual assault in her lifetime. One is six is too high a number for any sort of crime! This alone gives you a clear reason why it is good to learn self defense.

Self defense, for some, equates to martial arts techniques. With this mistaken mindset, many people forego training altogether. Because they think that it takes years to master martial arts techniques (which it can), they never learn self defense at all. Before getting back into reasons to get enrolled in a good self defense course an ongoing self defense course, lets clear up the misconception about how difficult it is to learn to protect yourself.

Some people take one-time rape prevention clinics; and retain the information learned to such an extent that they have been able to fight off an attacker. What this says is that there are some techniques out there that CAN be learned in a short amount of time. This is good news, because it means you can learn self defense and gain power immediately as you continue to add moves and techniques to your personal safety toolbox.

So now that you know that you CAN learn to defend yourself, what stops you? Most people tend to look at crime and violence as something that happens to other people. This is absolutely not the way to protect yourself. The fact that crime happens to somebody means that crime can happen to you. Period. You are a somebody, right? Ditching the mindset that you could never be a victim is the first step in procuring a safe future for yourself.

Self defense is not only for women in college; in fact it is a skill not only for women! Men have just as much of a need for self defense; although the scenarios they stand to encounter will differ from those a woman would encounter. Men may be more apt to encounter another guy who wants to fight them. This could be at a party or out for a night on the town. Fights between men could happen anywhere, unfortunately.

Most men tend to gravitate towards martial arts techniques and styles like Krav Maga and Brazilian Jiu-Jitsu because these two forms of martial arts are reality based and can be used effectively in street fighting where there are no rules of engagement. If you are a guy, you have just as much reason as a woman to learn to defend yourself effectively.

Life is a precious thing, and the bottom line is that self defense can get you out of sticky situations. Crime happens, and for that simple reason, you should know how to protect yourself.

by: Bruce Strong

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