Skin Diseases Causes And Symptoms And Tips For Skin Diseases And Skin Disorder

Skin diseases are difficult conditions to live with

, to say the very least. Though some skin diseases may cause minimal discomfort, the visual effects of the conditions can cause significant self esteem and confidence issues. The majority of skin diseases cause scarring or disfigurement. Skin diseases run the gambit from barely noticeable to fatal. Below is a list of some of the nastiest skin diseases which are fatal. These skin diseases make the heartbreak of psoriasis look like a picnic in the park.

Read more on Treatment of Acne Vulgaris and Get rid of Acne Fast and Skin Diseases Treatment

Whether a skin disease is fatal or not, one must consider practicing measures to avoid it. As the old saying goes, "prevention is better than cure." Here are some tips to keep you skin-disease free:

1.When out in the sun, use sunblock. As sunburns may be unsightly, they can also be painful and difficult to heal. Moreso, the effects of direct sunlight to the skin may not be merely short-termed such as sunburns, but may later develop to skin cancer if not treated with care. Sunblock uses certain chemicals to shield the direct sear of the sunlight to the skin, and therefore, it must be a practice to use sunblock for protection from the sun.

2.When in public places, be careful who you share with. Swimming pools now prohibit those with wounds or skin infections to dip in the pool. Why? Because this is largely communicable. So it goes without saying that one must be careful with sharing things publicly. For example, towels, soaps or clothes that may be worn by someone who has a serious skin disease that may be viral or infectious must be separate from yours.

3.Wash hands regularly. This is not just to prevent bacteria to enter the body orally. It also prevents bacteria that we get when in contact with people to be transferred to our skins. A clean hand will prevent the skin disease from being transferred to you.

4.When there is an itching area, do not rub it. Rubbing can aggravate developing skin infections. What one may do is pat it lightly, or apply an ointment to soothe the itching. Frequent scratching of an itchy part may develop to inflammation or burning sensation, and eventually a skin disease.

What can be your best skin problem Diet?

1.When you have acne, itching, rashes you will do well to avoid milk. Your diet should not have more than maximum two glasses of milk per day. There are a number of hormones in milk that is supplied through the milk of cows pregnant is harmful.

2.Having a lot of fish - the fish is well known that the omega 3 oils that are so beneficial to the heart and surprisingly also for the skin. So, if you want a quick cure, you need a walk in their fish intake.

3.Since the less sugar, as you can - chocolates, sweets and similar things which contain sugar should be avoided at all costs. Your diet should really remove all the sweet things.

4.Stayed away from vitamin E - which has been observed that anyone who has problems like this, if you take vitamin E, have their acne worse in no time. This is why this vitamin should be avoided as much as possible.

5.Take a lot of vitamin B5 - include a nap daily 10 grams of vitamin B5. It was observed that acne is in fact being controlled by this vitamin, but doctors still are not sure about that.

by: Dr Charles Buchar

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