Slowing Down Diabetes

Diabetes Mellitus is known by many names Non-insulin Dependent Diabetes

, Type II Diabetes, and Adult-Onset Diabetes. However, they all refer to the same thing the inability of the body to produce enough insulin in order to break down or process glucose in the blood stream. As with Type I Diabetes, a diagnosis is usually a life changing event as you would need to work out how to keep your blood sugar level in constant check.

Treatment goals for people with Type II Diabetes usually consists of two major steps treat those conditions brought about by the diabetes as a complication that place the patient at a higher risk for heart disease and stroke, and control the blood glucose level. Although these two might mean having to undergo constant medication, a change in your lifestyle and diet can also have a major impact.

One of the things that you need to do in order to keep your condition in check is to undergo a number of physical activities. This means that you must have a regular regiment of aerobic exercises as well as resistance training. Not only does this keep you from heart diseases, it also helps you to burn off more carbohydrates. You should also make sure that your diet consists mainly of fiber and whole grain. If you are a heavy smoker, it would also be a good idea to cut off your smoking habit gradually.

Another way by which you can monitor your blood glucose level is to regularly conduct glucose level testing before and after meals as well as before bedtime. This can be easily done in your home with the various portable glucose meters available in the market today such as the Breeze 2 meter.

What makes the Breeze Meter quite popular is the fact that is especially aimed at diabetics who are also suffering from some joint problem like arthritis. It makes use of a 10-test disc that does away with the need for loading, unloading and reloading. Theres also no need to draw a large sample of blood as one microliter would do. You can expect results with this device in as little as five seconds. Since it uses a No-Coding Technology, the whole testing time is cut by about a half.

As a diabetic, it would be a great idea for you to keep a stock of test strips like the Breeze 2 test strips in order to ensure that you are able to regularly monitor your blood sugar level.

by: Larry Aviva

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