Solutions For Overcoming Low Self Esteem

Author: David Wheeler

Author: David Wheeler

There are many factors that can cause low self esteem, but there are only a few of them that are severely crippling. Millions of us suffer from insecurity and little confidence. Once we are able to better understand what causes it, then overcoming low self esteem is not difficult. The most common cause of insecurity or low confidence is rejection. At some point, we have all been rejected, whether it was from a boy or girl we liked, because of sports, our bodies, or by a friend not wanting to hang out with us, we have all been rejected and it hurts. An easy solution to this problem is to find something that you are good at and stick with it. If you have a job working at Taco Bell and you are awesome at making Nachos Bell Grande so the chips don't get soggy, then keep doing what you are doing because most people can't do that. At some point in our lives, we have all been blamed for something that we didn't do. It may have been your older sister who broke your mom's favorite glass vase but blamed you or it could have been someone at work who screwed up but didn't want to get in trouble. Whatever the reason, it sucks to get yelled at for things we didn't do. This is a huge slam on your self esteem too. One of the best ways in overcoming low self esteem when this happens is to stand up for yourself. If you didn't do it, then say so! Don't take the blame for someone else if you weren't the cause of the problem. Yes, they may get in trouble for whatever it was that they did, but that's not your fault. Most people think that they have to be perfect in some way to impress people. The ideal of being perfect is a concept that is so far off base because it is nearly impossible to be perfect. The image of perfection is so unrealistic that it can never be achieved. You must realize that perfection is not possible and the best that anyone can do is to do the best that they can in everything they try. Study hard and you can get good grades, and always practice skills and things that can be improved on to be the best that you can be. Once you accept these things, you will find overcoming low self esteem is not too difficult. About the Author:

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