Some Facts About Chocolate & Health Issues

Chocolate is one of the best delicious treat for everyone

. Chocolate not a modern snacks item chocolate trends are coming from before many centuries. Mostly people out of whole world like to eat chocolate daily. But there are many myth are surrounded us. Like if it is best in taste and it may be bed for health. Increasing Weight, diabetes and many related disease are always ping our mind whenever we eat chocolate. There are many things are around us that we always hear that like.

1.Chocolate and Health benefits

2.What Chocolate Won't Do

3.Some Negative Side

4.Chocolate and Your Pets

5.Dark Vs White chocolate

1.Chocolate and Health Benefits: As we all know, chocolate contain lot off chemicals and that has been part of study & researches. Chocolate contain cocoa that help to reduce tooth decay. Chocolate Smell helps to relax our mind and body by increasing brain waves. Taking a cup of hot chocolate before lunch or dinner helps to increase appetite. It helps to increase antioxidant levels in the blood and maintain blood vessels elastic. In many places chocolates works as remedies of insect bite and bronchitis. And it helps to reduces chances of heart disease and attack. Chocolate contains stearic acid that helps to control increasing bad cholesterol.

After all these health benefits many myths and half truths are also moving simultaneously, means people think many symptoms and condition are occur after eating chocolates.

2.What Chocolate Won't Do: Chocolate is not causative factor in acne. Chocolate contain caffeine in small amount that don't cause nervous excitability. Chocolate is not addictive. Chocolate is not basic reason to increase weight, but if you are eating chocolate high amount at a time that will be main reason of weight gaining.

3.Some Negative Shades: After these lots of benefits, it has few negative shades its our responsibilities to introduce you. Chocolate may be caution of headaches in migraine sufferers and other one is, Milk chocolates contain high calorie, sugar amount and saturated fat.

4.Chocolate and Your Pets: Chocolate considered dangerous to animal because it contain theobromine and animal cant digest it. Dark chocolate and baking chocolate are more dangerous because it contain all substance in higher amount. If a pet become ill after eating chocolate then vet it immediately.

5.Dark Vs White chocolate: Dark chocolate contain more cocoa with less sugar than milk chocolate. If you are real health conscious than try Dark chocolate for better health. Dark Chocolate give you best option to eat because its healthier than white and others.

by: lachoco

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