Stages Of Grief And A New Reality When Living With Ms
Multiple sclerosis is a chronic disease, can not predict where the body's immune
system attacks the central nervous system or central nervous system (brain and optic nerves and spinal cord). It is believed to be an autoimmune disorder, a rare plant. Most people with MS have normal or near normal life expectancy. Often this is done on the quality of life and diminished.
This disease affects 2.1 million people in all parts of the world. Those who have MS display a variety of neurological symptoms, where messages are not getting the brain to the parties, leading to difficulty in movement and expression.
There is a very important element of the advice comes from a physiotherapist at the beginning of my career, my MS. She told me to keep the knowledge of MS in the back of my mind, always taking care of me, but not to put them in front of my mind where all the focus.
I do not stuff it in with the other junk we have stuffed inside emotionally over the years.
Elizabeth Kubler Ross is famous for his study and teaching of pain. Elizabeth roads leading support and advice from personal trauma, grief and mourning to identify the five stages of denial, sadness, anger, depression, bargaining and acceptance.
Can not shock that strikes one in the front of the hearing in the diagnosis of multiple sclerosis seem overwhelming.
Denial is the first step in the grieving process, as specified Elizabeth. This is a way to avoid the fear and uncertainty in the future. Deny help to survive the loss of life which was to be in life. "Denial is a common tactic that substitutes deliberate ignorance for thoughtful planning." ~ Charles Tremper
Anger is a reaction typical of a new and horrific damage if hit to blame others, and always on your relationships may result. If anger is expressed in a manner not harmful to others, it can be in good health. "Holding anger such as catch the embers with a view to throw it in someone else, you are the one who gets burned." Gautama Buddha
As shock and denial, disappear, it is common to feel pain and quilting. You may feel almost unbearable, it's very ugly. It is important to allow ourselves to feel pain, can not escape from alcohol or drugs.
Frustration gives way to negotiate as an attempt to control and monitor. You can rail against fate, questioning "Why me?" Can not make promises to transform the way out of despair that you have.
After bargaining, our attention turns to the present time. In this place empty and lonely when friends and family may think you should get with life, and can be isolated and depression may develop in it.
With the passage of time, and you grow emotionally in a place ready for the true size of your loss.
Instead of focusing on things that have lost begin to adjust to life as it is, a new reality. Your depression begins to lift a little and find acceptance and the beginning of new hope.
Now it's time to seriously study and learn about your health. With the knowledge gained, and will be able to work with health care providers to make informed decisions about your treatment.
You can also adapt to your new life, it is important to build a strong network of people who will support in the decisions that you made. People in your life that you accept as you are and do not expect more than to give.
Must develop the disease on the back of your mind, not in front. Be aware that it is still there, and take care of yourself accordingly. Take extra care of yourself, and learn to say no, and not only for others but for yourself.
When the condition is at the front of your mind, you give power. By putting it on the back of your mind, you are aware of your case and it seems as if you ride the waves, and the collection of energy, and enables you to move forward.
Will begin to accept the "new reality" - and invest in them. Instead of looking back to a previous state of health and lifestyle, you can understand now what can you do what you do, do it.
As with all the losses, and there will be times when we visit our grief. We learn to live in now and then to study Eckhart Tolle, not nostalgia, or for fear of the future, and we enjoy our lives and our reality in the new.
Thank you to Linda Cox
I am a mother of three married and good luck with eight grandchildren. I enjoy helping people with reduce the incidence of medically to achieve a strong presence on the Internet, and building style of life and independence of their dreams.
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