Staying Young - Looking Young

Staying young is very much a question of attitude

. People who stay young, rarely think about their age and they believe it is just a number and never let the advancing years stop them from attempting new challenges and entering into new ventures.

Staying young is a result of thinking positive and an open minded outlook on life and the result is a young looking person.

Smiling too allows you to look much younger than your years without fail.

Very often we are shocked when we encounter people whom we have not seen for many years, either at how they have virtually stayed the same, in looks or how they have aged beyond recognition.

Looking after your health is of course key to looking young. Well moisturized skin, a good hair colour and healthy body all contribute to looking young.

One of the most ageing aspects of a woman's look is grey hair. This is a matter of choice and leaving the hair to go grey naturally can look very attractive when it is well cut and groomed . However, it can also age a person terribly.

We now have so many choices, there are creams and lotions and potions on the market that all promise to do wonders for our looks. And yes .. skin must be well moisturized at all times to avoid lines but it is very much our mental state that keeps us young.

Too often, it is easy to end up in a rut and to feel that everything is negative and awful. When this is the case, it is good to remind ourselves of what is positive in our lives and if all the basic needs are taken care of, there is really no reason to feel negative and to complain. Very often, the people who have a negative attitude, have never actually thought about what is good in their lives.

If we see everything that happens to us as an enormous learning experience, there is really no reason why we should have to complain at all. This is a viewpoint, that can be taken on board by anybody and the world will then look a much brighter place anyway. And, it is so easy. It'll take a little practice at first but the trick is to monitor one's thoughts and the moment we are aware of a negative thought, it can be switched off right away.

This very much is the way forward to staying young and looking young and being happy.

We are all masters of our own world and can make it what we want it to be.

by: Adele Bantle

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