Suffering From An Anxiety Disorder Panic Attack? Get Help Before It Gets Far Worse

Suffering from an anxiety disorder panic attack is probably one of the things you will never ever forget

. Your heart is pounding so hard it feels like it is jumping from your chest , you never knew it could beat so hard.likewise your skin changes in your eyes and you just simply want to crawl out of it and get away from it. It is constricting you. Your skin feels cold and clammy, you are trembling and even shaking. You cannot get your thoughts together properly and your mind is jumbled as well as your breathing may be troublesome too and swallowing becomes harder. You feel as though you are a prisoner of your mind, and you are.These are what are known as Anxiety Disorder Panic Attacks.

About 20 percent of the population will, at one instance in their life, suffer from an anxiety attack. The feelings involved in a panic attack are so intense that many think they are having a heart attack and end up in the A & E Department of their Hospital for treatment. With the symptoms of heart attacks and anxiety or panic attacks being similar it is difficult to know exactly what you are having but generally heart attack victims do not have heart palpitations. It is quite simple to notice that something is not right here.

Many people feel little sympathy for those who have anxiety and feel that they should just "snap out of it." What most do not understand is that anxiety disorders cause anxiety attacks and they are very real. It is no more easy to 'get on with life' or 'get over it' with an anxiety attack as it is to get over a broken limb for instance.

It is something we have in our genes to react to a life threatening situation, or when we feel under enormous stress in a certain way and we cannot do much about changing that, we all do it If as sometimes happens, there are chemical imbalances within the brain then it may happen that we perceive danger or life threatening situations when in fact there are none there at all. Our bodies then search for a way to come up with something to justify the feelings we are having. It has been found too that many frequent sufferers of anxiety disorder panic attacks as well are sufferers of obsessive compulsive disorder as well. In cases such as this many people have so many thoughts rushing around in their heads that bother them so much, they will regularly repeat rituals over again. Many people suffering from OCD for example repeatedly wash their hands.

The ADPA or anxiety disorder panic attack is our body's way of reacting to certain types of stress in our lives. This stress is something that does generally naturally occur environmentally. For most people that have anxiety attacks it is following a part of their lives when they had a stressfull event happen. These anxiety attacks do normally occur after a stressfull event or trauma as I said such as the loss of a job or the death of a loved one or even a divorce. Someone who suffers more than one anxiety attacks is habitually diagnosed with an anxiety disorder. The anxiety disorder possibly could be a number of different disorders including general anxiety disorder, panic disorder, obsessive compulsive disorder, social disorder or post-traumatic stress disorder. It has been found that the symptoms for most of these disorders are equivalent to each other as is the treatments for them too which are all very similar.

There are three main areas of treatment usually given which include anti-anxiety medication,anti- depressants as well as therapy to combat the anxiety attacks, these are given sometimes together or seperately depending upon the individual concerned. The treatment for anxiety disorder panic attacks as said earlier possibly could include medication, therapy and also herbal medicines may be used if necessary so the arsenal available to treat this disorder is vast. The anxiety attacks themselves are not life threatening although they do feel it to the recipient, however if treatment is not sought then it can cause complete havoc in your life and cause you a pile of grief too.

by: George Faulkner

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