The Differences in Massage techniques and Choosing the Right One

Deep tissue Massage became highly popular within beauty salons and spas after discovering its immediate effects on the body after treatment

. Originally, it was mainly used within the sports industry for injuries or just for therapeutic gain. This type of massage offers, physical, physiological and psychological benefits when the right therapist uses the right amount of pressure at the right speed. The area with the most knots or tension is worked until any blockage is released immediately allowing for free flowing energy throughout the body. The treatment is also ideal after physical exertion such as gym training or stiffness due to a role that requires a stagnant position such as sitting etc.

The Differences in Massage techniques and Choosing the Right One

By: Cheries Dutton

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