The Importance Of Using A Pedometer

When you exercise, do you know how far you're going

? If you were using a pedometer you would know, as the device should tell you quite accurately. Thomas Edison was one of the first to pioneer this technology. In the old days the pedometer worked on a simple pendulum system. As you can imagine they were not very accurate.

As time went by, the pendulum became much more accurate and mainstream. They still relied on moving parts, meaning that they were still prone to error, even if the chance of this had been significantly reduced over time. But now that we have entered the digital age, something new and incredible has happened.

The moving parts have been removed from the pedometer and have been replaced with circuit boards and digital displays. They have come far from the mechanical monsters that they once were, and are now providing some of the most accurate information to date on individual exercise routines.

But it doesn't end there. Soon they might take yet another leap forward, becoming more intuitive than ever before. There may come a time in the near future when a pedometer will be able to keep track of more than merely the miles you run in a day. It then may be able to track what type of food you are eating, and maybe even be able to tell you the best dietary routine to achieve the best results in your exercise endeavors.

With the increase in technology, you may likely find that step counters have become available in other devices as well. Application development for Apple's iPhone has opened up a huge pool of potential, and several step counter programs have been developed for it as a result. You will also find programs like this on the iPod touch and other portable devices such as personal data assistants.

There are some who will say that the information provided by such devices is rather inaccurate when held against the pedometers that are developed solely for the purpose of exercise, but this is something that the end user will need to decide on their own.

There are also high end and low end devices out there. While some models will report very accurately, there are those that will not report accurately at all. If you are an exercise or health enthusiast, then you may want to make sure that you invest in a high end pedometer for the best results. Of course it will cost a bit more money, and maybe even more than you actually wanted to pay, but in the end it should pay for itself.

Buying one can take some research. If you choose to buy online, you might want to make sure that you purchase from a good supplier. If you are buying from an auction site then you may find that there are positive and negative feedback. You might want to go for the seller that has more positive feedback than negative, and by doing so you might help to ensure to receive your item in good condition. Once you get that part down, all you have to do is choose your pedometer and enjoy!

by: Shane Franclin

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