The Key To A Happier Life - Developing A Positive Attitude
You want the best that life has to offer
You want the best that life has to offer. You want everything to go smoothly and according to the plans you have prepared for yourself. However, reality just isn't like that. Sometimes, a lot of bad stuff and misfortune and tragedy can barge into the perfect life we thought we had.
The problem is that we cannot always control the circumstances and events that influence our lives' direction. If you could, we would all become gods in our own little ideal world, and we wouldn't need to be reading articles like this one on how to cope with unexpected problems.
You cannot control external forces closing in on you, but what you can control is your attitude and how you will respond. The way you gain control is how you choose to respond to the events and circumstances in your life over which you have little control.
When you change the way you look at the world, the world you look at will change. The way you experience life is results of what you focus on. By making the necessary mental and emotional adjustments, you can see new opportunities, even when things do not go according to plan or when troubles occur.
Here are some suggestions to start you on your journey to a more positive attitude. And remember that having the right support like friends, family or a great life coach are key to success, especially when dealing with a particularly challenging struggle. Consider the following tips I learned from a personal
life coach:
Accept the responsibility you have over your own life and being. No one else can make the changes that need to be made except for you. Take the time and effort to invest in yourself for positive changes.
Train your mind to dwell on positive thoughts. Have you ever heard the phrase, "Garbage in, garbage out?" What you focus on expands. If you fill your head and heart with negative thoughts and emotions, it is very difficult to maintain a positive attitude. Devote a daily time to thinking about positive thoughts, stories, and inspirational ideas/phrases. It is the food your heart and mind need to be healthy.
Be impeccable with your words. Words like "always, never, I have to, I must, etc." place in your brain the concept of not being in control, meaning that other people or circumstances are in charge of how you should react. Instead, choose to speak with words confirming your ability to choose: I want, I choose, I will.
Associate with positive people. That's not the same as people who just flatter you and agree with anything you say. Those are fake people. What you want is people who truly have a positive outlook on life.
A positive attitude attracts positive experiences and relationships. Just remember that in order to attract positive people in your life, you have to become an attractor by developing and maintaining a positive mental attitude.
The Key To A Happier Life - Developing A Positive Attitude
By: Dieter Pauwels
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