The Real Truth of The Lean Belly Prescription - An Honest Review of Travis Stork's New Diet Book

The Real Truth of The Lean Belly Prescription - An Honest Review of Travis Stork's New Diet Book

The Lean Belly Prescription: An Honest Review of Travis Stork's New Diet Book

Everybody knows that having a lot of excess fat on our bellies is not good. It doesn't just give us those unpleasant "muffin tops"; it applies strain on the rest of our bodies and adds to problems like coronary disease, diabetes and more. There is a fresh book, though, named The Lean Belly Prescription that, according to the marketing, will help you lose your muffin top while simultaneously improving your health. This book has been reviewed virtually everywhere and we wanted to find out if the contents of the book are as good as anything else that is already out there so we chose to give it a closer look.

The book can be acquired through normal booksellers like Borders, Barnes and Noble, and Amazon.com. This is excellent as it can help the book gain legitimacy. It likewise makes it more worth getting since you won't have to worry about loads of affiliates featuring overly inflated reviews to make sure that they earn lots of commissions even if the book isn't helpful. This guide was composed by Travis Stork. You may possibly remember him from the show "The Bachelor" or maybe recognize him as one of the doctors on the syndicated daytime show "The Doctors." Obviously, though, he's more than a television character. He is a true medical doctor who works in an emergency room at a respectable hospital.

The book was produced in an effort to advertise his Pick 3 to Lean plan. Pick 3 to Lean is a plan that permits you to modify your eating and lifestyle habits but doesn't pressure you to spend a bunch of time working out. This program pledges that you will be able to shed pounds and never have to abstain from any of the things you like the most (food, free time, etc). The program is based on the N.E.A.T (or Non-Exercise Activity Thermogenesis) principle. This is a idea that claims you can burn calories and never have to do lots of exercise.

From what we are able to see, the book makes lots and lots of guarantees but won't offer any new or important information. The real simple fact is that most of the tips within this book could be found by doing a few basic Google searches and using your common sense. It will likely be incredibly disappointing for those who were searching for a real reason behind the directions the book gives. The guide isn't going to go into theory very much in the least. It only presents readers a lot of guidelines and plans and tells them to follow them. If you are an individual who would like to have a clear cut plan to follow but who doesn't want to have to worry about the particulars of the plan, this might be the book you are looking for.

Regular thought tells us that the fastest way to lose fat is exercise and good eating habits. This book defies that sort of common sense so we don't truly know whether or not it is going to work as well as it promises to. Of course, today, if you can get your doctor's blessing (from your own doctor, not the author of the book), nearly anything is worth looking at!

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