The Role Of Fatty Acids In The Treatment Of Acne
For those teens who suffer the embarrassment of acne
, as well as those who continue to be plagued by it into adulthood, there may be evidence of the successful nature of treating acne with fatty acids. Scientists do not totally understand what causes acne, but the role that essential fatty acids play in the body, like the skin, has some hope. The understanding that the skin is helped by fatty acids has left scientists and heath professionals to look at the effects and benefits of them for conditions of the skin like acne.
A writer named Udo Erasmus has done post graduate studies in biochemistry and genetics, and also has a doctorate degree in nutrition. He thinks that nutritional deficiencies and problems that result from it can begin or worsen acne. However, it is not as simple as avoiding chocolate. His belief is that hard fats and protein can block pores in the skin and lead to bacterial infection.
He believes acne is caused by fatty degeneration. Factors that include this are too many hard fats, not enough fatty acids, and fats associating badly with protein. Hard fats are also known as saturated. These fats are included in most foods that are in the common diet, including dairy and animal fats. The name comes from the fact that that molecules of fat take on the highest amount of hydrogen that they can. This is significant because of the ways these fats perform in the body. Some of the saturated fats, like milk fat and butter, have a high melting point. More of these fats can cause problems to the arteries and damage heart health aside from having
acne problems.
Essential and nonessential fatty acids are located in all cell membranes. This includes the ones that contained in the skin. Erasmus believes that they stick together. Also, because of the high melting point, they may clump together and develop deposits when they are eaten in excess. Therefore, they are difficult for the body to excrete. They can also clump with things like protein, cholesterol, and minerals. Extra amounts of sugar can become problematic since the body changes extra sugar into saturated fatty acids.
Other problems that can result from too many includes the idea that the body can change them into unsaturated fatty acids which oxidize when not enough are eaten. These acids that are saturated, lessen the supply of oxygen to the tissues of the body by making blood cells that carry oxygen stick together and impede the important process that takes oxygen to the cells.
Extra fat, including extra saturated fat, is stores in the adipose cells of the skin. Here is the storage center of fat. It is recommended to eat alpha linolenic acid and flax and linoleic acid in the right amounts.
Essential acids include free receptors for hydrogen bonds. This changes the way that the molecules are formed in terms of shape. A different kinked shape, means that they do not clump together like the way saturated fats do. They also have a lower melting point, so they are more liquid. This difference in formation also leads to a slightly negative molecular charge. Since the charges repel each other, there is another reason why they do not clump together. Erasmus classifies these properties of unsaturated fats as giving fluidity to the membranes. This lets the cells carry out vital chemical functions.
One characteristic of
acne is inflammation. It is associated with a deficiency of the essential acid called linolenic acid. Even though inflammation is not a traditional symptom of LNA, when a person takes a supplement of alpha linolenic acid, the symptom can be treated.
Essential acids when grouped together, are highly anti-inflammatory. Linoleic acid, another important acid, may have a direct link to acne. When there is a deficiency of this, the oil glands of the skin create sebum that is combined with oleic acid. Oleic acid is located in butter and animal fats. However, in quantities that are too high, it can interfere with the use of essential acids. It is more important for those who suffer from acne to understand that when sebum is combined with oleic acid, it can irritate the skin. It tends to block the pores and acne, whiteheads, and blackheads result.
by: Januz Dee
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