The Stomach Plays The Role Of Energy Transport Channel In Our Bodies

However the nutrition expert warns these women who would like to keep the slim with diet for a long time

. It is not the best way to achieve this, as sometimes this can't come off what you want, and perhaps will have bad effect on your health condition.

As all as we known, the stomach is our body's energy transport channel. If you would like to alive when you are 120 years old, still have the high quality life, then when you are 30 years old, should not available in the sake of beauty and let the body suffer from hungry bitter.

If you go on diet, then you may make your stomach become much smaller, it may make your stomach can't work naturally as your diet continues. With the time pass away, the functioning capacity of stomach will decline, and it can't afford a bit of trials and challenges any more. At the same time, we have to endure the stomach of soaking in excess stomach acid, in the long term, in addition to the obvious lack of nutrition and energy, on organ damage should be paid more attention.

The people who are too slim are lack of fat and protein that easy to cause hair loss, and lose the luster. If you excessive dieting, your hair will lack much adequate nutrition, such as lack of iron intake, it will make your hair become wither, and finally led to a large number of hair loss. When you excessive dieting, you will find that your memory become much decline. If you go on diet, the fat intake and inventory levels are lower than normal level, and this will be bad for your brain cells, as a result, this will affect memory and forgetting. And the fat is the main driving force to the brain work.

The psychology associate professor Dr. Mann who is a professor of the University of California at Los Angeles, United States, she has found some strange phenomenon in the process of researching diet crowd. She would like to know that lose weight with diet long time whether can keep effective at the end. So she had made a determine to carry on tracing plan to people who lose weight with her students for one year. In this research, they are only interested in a digit: with the lapse of time, what is the proportion account for the dieters gains weight?

After the research, Mann said that when your daily diet with low calories, your body will adjust metabolism to make weight losing more and more difficult. Your body will become very efficient, and you must have good diet.

by: Bill Walker

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