The Very Best Acne Remedies

The Very Best Acne Remedies

The Very Best Acne Remedies

Nearly six out of ten people, aged between 12 and 24 years suffer from acne. Usually this disease is a major cause of social embarrassment, as it occurs at an age when children begin to become very sensitive about their physical appearance. So here's some natural remedies, keeping in mind those who need to get rid of acne, the most.

Zinc: it is a very effective remedy to combat acne, even the severe cases. You can take therapeutic doses of 50mg three times daily for one month, and then reduce the dosage to 25mg.

Apply cucumber juice on the face. Wash it off after 15 minutes to tighten the pores.

It is very important to see the ingredients of the processed food like chips, biscuits, chocolates etc because these all contain these oils and simply avoiding it in cooking at home can not serve the purpose. An acne patient has to be very careful to select low fat food as well as healthy one.

Wash your makeup off thoroughly every night." "Use a mild soap twice a day and make sure you rinse the soap entirely off your face. Rinsing six or seven times with fresh rose water should do it."

Garlic: rub raw garlic on pimples several times a day. The external use of garlic helps to clean the skin from pimples and blackheads. Even ingesting three cloves of raw garlic daily can help purify the blood and eliminate pimples.

Cleanse your skin thoroughly every time with some good herbal scrubbers followed by a good toner. These days there are lot of herbal and organic range available, but if you have time then you can try some natural tips like the oatmeal which cleanses pores by absorbing oil and exfoliates the skin. Honey eases application and serves as a skin toner.

Cut a tomato in half and rub on the skin. Leave on for fifteen minutes. Wash it off with water. This will reduce open pores and blackheads. This treatment is good particularly for oily skin.

Omega 6 is the fat kind that is found in vegetable oils and make it unhealthy thus can be a cause of acne. Since our diet mostly contains these fats, it becomes a problem. These fats can be less problematic when taken in reasonable amounts along with Omega 3 fats. Omega 3 supplements have to be taken as an important solution to solve this problem. This is a very healthy type of fat that not only reduces cholesterol but are generally very healthy and anti inflammatory.

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