The Ways To Use A Bmi Calculator

A BMI calculator is, in other words, a method of calculating the body mass index

. It is a very easy technique, once you get to know the formula. If you use a BMI calculator, it would make the calculating of your body mass index very easy and you will get to know your correct body mass index. When you are using a BMI calculator this will help in eliminating every sort of human error. The first step before even thinking about using this calculator is to select the type of measurement system that you prefer to use. BMI calculators are fully functional and can calculate the measurements either in the US measurements or in the metric measurements. If you go to the Mayo Clinics website they have a button that will help to change the measurement system.

Entering the exact weight and height

You will have to be very careful, when you are using the BMI calculator. The first step would be to input your correct weight. You would normally measure your weight in either kilograms or pounds. There are certain calculators which do accept decimal numbers to produce much more accurate results. The next step would be to enter your height. If you are using the metrics in meters, you will have to enter your height measurements in meters. Most of the BMI calculators which are used in the United States of America do have metrics to be inches. So you would have to enter your height in inches.

Hitting the calculate button

Once you have entered the weight and height measurements, you have to hit on the calculate button. If you have actually followed every step correctly, the resulting numbers would stand to be between 18 and 40. If you get a number below that or even a number above that this could mean that you are underweight or overweight. You will have to double check the results that you have input. You might have made mistakes in you height and weight measurement. Even slight errors, can make the BMI measurements go way over. To ensure that there is no website or software errors, you can actually re enter your height and weight measurements and hit on the calculate button. If you get the same results, then you have the right numbers, if you do not get the same results, then you will have to re enter the numbers.

The BMI chart

Beside every BMI calculator, there would be a BMI chart. Every BMI calculator, even the government approved ones, will have a BMI chart and this can be used to give the right explanation on what the numbers say. This chart will give you a very great reference, if you are planning to start on a diet plan or a fitness plan.

The article explains the BMI calculator. Knowing your right body mass index is a very crucial way of trying to stay healthy for a long time.

by: valerieclark

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