Tips For Increasing The Reading Speed

Stress has a major impact on the reading speed

. Controlling stress is the only way to effectively increase your reading speed. Following the right strategies is the best best to improve your reading speed.

Being relaxed is the only technique to deal with stress. There are many tricks that will help you in relaxing easily and effectively. One of of the most recommended methods for doing this are mentioned below.

You should begin the method by comfortably sitting down somewhere with the eyes closed, concentrating on your breathe. You may be used with this part. The unfamiliar part is that you should relax the lower jaw and touch the upper palate that is the area behind your front teeth with your tongue.

Research has proved that the technique is extremely effective in relaxing the mind. It causes an increase in the production of alpha waves in the brain. These waves are of utmost importance as they aid in key functions like reading, thinking, learning and retaining information.

You can feel the difference by simply concentrating on a few breaths. Even if doing this exercise will only take a few minutes, the effect of this is significant when you are trying to attain hundred percent brain activity.

Some of the muscles may not be completely relaxed during the breathing process. You should try to locate it and relax it during exhaling. Continuing this exercise five to eight times with the lower jaw relaxed will surprise you, as your body will be fully relaxed after this. This easy technique can be extremely effective for reading. The most significant thing to realize is this is one of the most efficient techniques to improve your reading.

However, there are some details and extensions of this method that will tremendously improve the relaxation effect. These must be practiced in connection with the core technique. This will have a great effect on your reading speed and effectiveness.

The strategies you are following must be perfect so that you can enhance the reading speed. Right strategy includes reading the vital things in the morning. This can help you greatly in enhancing your reading, as you will be more fresh in the morning time. You may tired and exhausted in the evening and this can influence the reading adversely.

Simply following this method will provide you up to fifty percent improvement in the reading speed. The mind must be open and active while reading so that you have a great level of understanding.

You must try to be aware of the content of the book before reading the book thoroughly. Even though it takes a little time, it can improve the efficiency significantly. The cover text and the content page will help you significantly in this effort. This will be helpful for the brain in organizing the information you are going to read. These are tips that should be kept in mind to enhance the reading speed greatly.

by: Ranju Kumar

POST COMMENT

5 Top Tips To Staying Active As You Age Reg Cure Registry Cleaner - Free Precious Tips ! Tips To Decide The Best Venue Hire In London For Your Event Tips On How To Jump Higher - Increasing Your Vertical Jump Tips For Saving On Gas Top 10 things to know about Malapascua Great Tips in Winning at Roulette 10 Tips To Remember When Applying For A Call Centre Vacancy Packing Tips And Tricks That You Can Use Conceiving Period - 5 Tips For Conceiving Quickly is Here Tips For Trying To Conceive - 4 Tips For Trying to Conceive After Tubal Reversal What is Sudden Infant Death Syndrome (SIDS) - Prevention Tips and Precautions Don’t Let the Break-up Break You: tips to get through the rough times