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Tips on Maintaining Dental Health – Ages 7 to 12

Tips on Maintaining Dental Health Ages 7 to 12


Dental care is extremely important at any age. It is critical that parents give their children the proper foundation so they continue to take care of their teeth responsibly throughout their lives. From infants to toddlers, pre-teens to teenagers, each age group has its own challenges. Taking the time to give your children the information and skills they need will benefit them for years to come.

At the age of 7, your child should be brushing his or her own teeth. Hopefully, you have instilled good dental care habits that your child will continue for life. While you are no longer actively assisting in brushing your child's teeth, it is important that you remain involved with monitoring your child's dental hygiene. Here are some tips to help maintain your child's good dental health through years 7-12.

Regular dental visits are essential for maintaining good oral health. Your child, and you, too, should visit the dentist once every six months. During these visits, encourage your child to ask questions, tell the doctor about any pain they are experiencing and make the visit fun. Taking the fear and stress out of visiting the dentist will help your child take better care of their teeth for years to come.


A balanced diet improves dental health. By avoiding sweets or sticky foods between meals, you can substantially reduce the risk of cavities. It is also important that your child brush after eating. Pieces of food stuck in between teeth can encourage bacteria growth which weakens the teeth.

Use a good toothpaste and brush and floss every day. Remember to change your toothbrush once every two months.

Have sealants or protective coatings placed on your child's teeth when advised. This will provide a protective barrier and lower the risk of cavities.

Remember to not eat directly after dental visits. It is better to leave an hour's time before you eat anything.

From ages 7 to 12, your dentist will decide whether your child needs orthodontic treatment. Orthodontics assists in correcting irregular tooth structure or malformed teeth to bring about a better facial appearance. Early treatment, between the 7th and 9th year, can result in shorter or less complicated procedures.

It is imperative that you encourage proper dental health by making teeth cleaning a natural part of your child's routine. Encourage brushing between meals as well as in the morning and before bed and make sure your child flosses at least once a day. With good dental care, your children will benefit with a brighter, healthier smile as well as good habits that will last a lifetime.
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