Treat Acne with These Natural Home Remedies

Treat Acne with These Natural Home Remedies

Nobody likes acne, and when you have it you want to find the best treatment as soon as possible. While having acne can make you self conscious, realize that no one else is likely to be as focused on it as you. Still, give the following acne treatments a try because you shouldn't have to put up with acne.Try using an exfoliant, which is something that you apply to your skin to help get rid of dead skin cells. By applying this to your face daily, you can help to clean out the oil and dead cells that get trapped in your pores, which then causes blackheads to appear. Inflamed blackheads can turn into red pimples. You can halt the spreading of this problem by using an exfoliant on a regular basis. You can make an effective exfoliant at home if you prefer not to buy one at the store. Mix together oatmeal, molasses, and olive oil and apply it to your skin. If you keep your face clean between treatments, this can help to clear up your acne, though it make take a little time.You can often cure or at least reduce acne by making changes in your diet. Certain foods, especially sugar and refined and processed foods can contribute to acne, so try to avoid things like soda, junk foods and "bad" fats and carbohydrates. Alcohol and caffeine have also been known to make acne worse, so cut back on those things too. Some people are sensitive to meat and dairy products, but in some cases you can be healthier by reducing them a little or switching to organic varieties.One great and natural acne cure is regular exercise because it can help you clean out your system. As you eat better and get more exercise it is also very important to drink lots of water. When it comes to detoxing, which is what you want to do when treating acne, nothing is better than water.Another powerful remedy to treat your acne naturally is garlic. Because of its anti-inflammatory, anti-fungal, and anti-bacterial properties, garlic is one of the best substances to use when treating acne. You can crush garlic cloves into a pulp using a garlic press or mortar and pestle, and apply the mixture to your face. Don't leave on the skin for more than five minutes as doing so can cause irritation. Doing this daily will have your acne disappearing soon. You may also want to take a garlic supplement, which will help this process along and allow the garlic to work on you internally as well.So, while acne can be distressing, don't let it upset you too much. Many people, including adults, have to deal with acne and there are ways to treat it. Keep trying different remedies, including the ones just discussed, to find the ones that will work best for you.

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