Useful Instructions To Get A Lighter Appearance By Adhering Hcg Diet And Weight Loss Program For Gir

HCG Diet Maintenance

HCG Diet Maintenance

Are you getting close to the maintenance phase of your HCG Diet and worried about gaining any weight back?When you get to the end of the HCG Diet and you are on your last dose of HCG, you must continue for 2 more days with a very low calorie diet while you wait for most of the HCG to get out of your system. After doing so, you can eat whatever you want except for sugars or starches, which means no cookies, crackers, desserts, flour, pasta, spaghetti or breads. As long as you follow this very carefully with strict compliance for 3 weeks, you will be able to keep your last diet weight. If you go up 2 pounds, you should eat high protein foods like steak and spinach. It is vital keeping your weight for three weeks in that range in order to re-set your diet and keep the weight off.

HCG Diet Dangers

You should first try to know what your physical condition is and what possible dangers the diet can bring you before taking the HCG diet and weight loss program into consideration. Even if this diet does not require the dieter to engage in strenuous physical exercise as it is more lenient than most weight loss programs out there, it can still pose some serious problems to obese people who have prior health issues. If you are one of these people, it is recommended that the program be undertaken under the supervision of a HCG doctor. Fats, starchy and sugary foods are to be avoided since the HCG weight loss program limits calorie intake to no more than 500 calories a day. That being said, you should treat this diet more seriously and make sure that you can survive such a diet. Some experts say nobody can function normally on the level of calorie intake demanded by the HCG weight loss program. Slowing down your physical and mental processes to a point where you can no longer perform your everyday tasks is because of the lack of adequate energy-boosting nutrients is what they insist.

Is HCG Diet Really Safe?

The safety of the HCG diet has been questioned by some people because the supplement gives fast weight loss for both men and women. One of the many questions that arises is that if you can lose weight that fast, what are the risks in your overall health?HCG diet and weight loss is completely safe and both men and women make use of it to accomplish quick and fast weight loss. As a matter of fact, it has been found than men using HCG in losing weight tend to have better effects than female users in most cases. HCG is offered in injection or oral drops making it easy to use and it is as well associated to have no adverse reactions to an individuals health. As a matter of fact, the HCG diet plan has become one of the most popular rapid weight loss solutions today. Effective for both women and men, the HCG diet will continue to work wonders for dieters who want to lose a significant amount of weight.

HCG with Low Carb Diet

The HCG Diet and weight loss program was developed by Dr. Simeon who devoted much of his life to finding a cure for weight loss. The studies of Dr. Simeon showed that the amount of food an individual eats is not necessarily the cause of weight gain. There are lots of factors that affect weight gain and it is as well determined upon how an individuals hypothalamus gland and diencephalons work. His lifetime studies showed that you not only burn fat in those hard to burn body parts like the belly, chin, love handles, thighs, and arms, but you can actually also change how your metabolism works over time. In order to change how your metabolism works and to lose your stubborn abnormal fat, you must follow a low calorie diet and use Human Chorionic Gonadotropin (HCG). HCG is a hormone that is commonly found in your body and when you are young, it is present in every cell of your body. It also has been clinically proven to work in weight loss when coupled with a low calorie diet.

by: Tyrone Hunn

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