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HCG Diet: Must Know Facts
HCG Diet: Must Know FactsThe HCG Diet and weight loss regimen works on the basic principle that when HCG is absorbed into your body, it causes your body to attack your stored fat. HCG triggers the body to break down fat cells, and put in into the blood stream to be burned off as energy. About 1,500 to 4,000 calories are placed into your system each day through this process. This allows you to utilize a low calorie diet while still maintaining your normal strength and energy levels. When a person that is overweight tries to lose by implementing a very low calorie diet without HCG, the dieter will first lose normal fat reserves followed by the burning of structural fat. As a final point, the body begins to burn abnormal fat and when this occurs, he will start to feel weak and hungry until he gives up. If there are signs of weight loss, it is usually not in the desired areas like hips, bellies, chin, arms, and thighs.
How to Cheat your HCG Diet
If you can resist something extra to eat, it is always advised to stick to your HCG Diet and weight loss program exactly as strictly as possible. But if you need to cheat, there are ways you should utilize to be sure that you lessen the chances of fats getting stacked in your body. First of all, try not to eat anything that has starch or sugar content because it causes stimulation of insulin release which in effect turns it into fat. If you come to a decision of eating something totally not on your diet, you will then be doing a loading day which is basically not advised. If you should do this, then save it for a very special occasion and try to refrain from doing it during your 23 or 40 days. To remain on the diet, eating a sliced tomato or cucumber with salt and pepper between each meal really assists to keep you going and on target with the next meal.
The Advantages of HCG Diet
HCG diet has been in existence for almost 50 years and it has become more and more famous nowadays. However, this diet is somewhat controversial and reviews about its effectiveness are mixed and somewhat confusing. Several people who diet have reported excellent weight loss results from this diet losing an average of 0. 5 to 1 pound each day, while others say that is not effective at all. Those who have been struggling with weight problems for years that want to lose a serious amount of weight have benefited, as reported, from the HCG diet and weight loss program. One of the several appealing advantages of this diet is that it allows for an immediate weight loss. Some people who diet reportedly shed up to 40 pounds in just 6 weeks, resulting in an average 1 pound a day weight loss. Furthermore, this diet does not usually cause people who diet to have hunger pains or other common adverse effects from losing weight rapidly. Another benefit of this diet is you will not experience hanging or loose skin from a fast weight loss.
HCG Diet for Expectant Mothers
A lot of people looking to make use of the HCG diet plan for weight management are curious about the safety of the HCG injection or supplement. Some people end up questioning the safety of the HCG diet because the supplement results in rapid weight loss and weight reduction compared to what you get from using other dieting methods and supplements. Losing weight so fast may cause potential long term effects to dieters. Since HCG is a natural substance produced in the human body, the hormone supplement is quite safe. Pregnant females endure significant levels of this hormone without experiencing any kind of unusual health effects. These HCG supplements do not interact with prescribed or over the counter drugs. You need not worry that you might experience ill side effects since you are currently using some other medicines or prescribed hormone. Bear in mind that the HCG diet should not be used by pregnant females because during pregnancy, one should not be consuming a super low calorie diet like the HCG diet and weight loss program.
by: Tyrone Hunn