Various Forms Of Massage Therapy In Albuquerque

Are you in need of massage therapy in Albuquerque

? Are you licensed massage therapist and interested in popular forms of massage therapy? Then this article is for you. It will discuss some of the most popular forms of massage therapy in Albuquerque. It will provide a brief description of various forms of therapy including Shiatsu, Thai massage, reflexology and back massage.

Shiatsu

One type of massage therapy in Albuquerque is Shiatsu, which can be defined as a form of Japanese massage or bodywork that uses localized finger pressure done in a rhythmic sequence on acupuncture meridians. In this form of massage , each point is held for somewhere between two and eight seconds to help the body regain balance and improve the flow of energy. Massage patients are normally very pleased when they try shiatsu. It is extremely relaxing yet the pressure is firm. Shiatsu does not commonly cause soreness afterwards.

Shiatsu is based on the holistic idea of traditional Chinese medicine, in which illness is thought to be the result of imbalances in the body's natural flow of energy or qi. Individuals who practice this form of massage in Albuquerque use palm and finger pressure to energetic pathways, called acupuncture meridians to improve the flow of qi.

Thai Massage

Similar to shiatsu, Thai massage therapy in Albuquerque focuses on aligning the energy of the body using gentle pressure on specific points. Thai massage can also include stretches and compressions. Instead of just laying there, the massage therapist stretches and moves you into a sequence of therapeutic postures. It is similar to yoga except without doing any work. Thai massage is more energizing than most forms of massage therapy. It also improves flexibility and range of motion, as well as reduces stress.

Many individuals believe that Thai massage therapy in Albuquerque has the following benefits:

- Reduces stress

- Increases energy

- Relaxes

- Improves circulation

- Improves range of motion

- Centers the mind and body

- Increases flexibility

Reflexology

Another type of massage therapy in Albuquerque is reflexology. Although it has been referred to as foot massage, it is more complex than a simple foot massage. Reflexology massage therapy in Albuquerque involves applying pressure to specific points on the patient's foot that correspond to systems and organs in the body. Reflexology is extremely relaxing, especially for individuals who spend a majority of their time on their feet or simply have tired, achy feet.

The underlying theory behind this form of massage therapy in Albuquerque is that there are "reflex" areas on the hands and feet that correspond to specific glands, organs and other parts of the body.

Back Massage

Some spas and massage clinics off 30-minute or 40-minute back massages. If a massage clinic does not expressly advertise a back massage, you can commonly book a 30- or 40-minute massage and ask the massage therapist to focus solely on your back.

These are just a few examples of popular forms of massage therapy in Albuquerque. They provide different benefits and are used to address different conditions so be sure to choose the right kind of therapy to address your needs.

by: Beth Glick

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