What Are Hemorrhoids ??ways To Prevent It
All over the world, more than 4% of the people will experience hemorrhoid pain
. This is one of the most common problems that people get, however it is one where people are widely uneducated about the many causes of the condition. The information in this article will teach you about hemorrhoid pain and give you some valuable tips on how to cure it.
Hemorrhoids, often called piles, are swollen and inflamed veins in and around the anus and lower rectum. They are much like varicose veins you might see on a person's legs.
The cause of Hemorrhoid pain
The problem of hemorrhoids comes from a swelling in the veins in and around your anal canal. This happens because the veins will swell and cause pressure in them, then when the tissues can no longer hold them; it will create a "sac" or "bag" that forms a hemorrhoid.
Symptoms
Symptoms of hemorrhoids include:
rectal bleeding
pain around the anus and rectum
irritation and itching
bulge or lump at the anus
There are Three types of hemorrhoids:-
External Hemorrhoids:- External hemorrhoids are swollen veins outside the anus. External hemorrhoids are easily detected by physical observation of anal area.
Internal Hemorrhoids: - On the other hand internal hemorrhoids occur on the inner part of rectal region. Mostly people are not aware of internal hemorrhoids until they become irritable. Internal hemorrhoids bleed in serious condition. In that case surgery is necessary.
Bleeding Hemorrhoids:- Bleeding hemorrhoids are the most fatal one. Bleeding from internal or external hemorrhoids is considered as bleeding hemorrhoids. There are many causes for bleeding from rectal veins, so consult your doctor.
Prevention
You often can prevent hemorrhoids by preventing constipation and straining to have bowel movements. Some of the following diet and lifestyle changes may help you to soften the stool, and avoid the straining that can lead to hemorrhoids:
Include more fiber in your diet - fresh fruits, leafy vegetables, and whole-grain breads and cereals are good sources of fiber.
Drink adequate amounts of fluids - 6 to 8 glasses of water daily.
Exercise regularly
Do not strain or sit on the toilet for long periods of time. Straining for more than 5 minutes can be harmful. Try not to stay on the toilet any longer than necessary.
Use a soothing wipe, such as baby wipes or witch hazel pads, to clean after each bowel movement and to ease the pain.
If your main job activity is seated, always stand or walk during your breaks. Make it a point to stand and walk at least 5 minutes every hour and try to shift frequently in your chair to avoid direct rectal pressure.
Avoid heavy lifting, which puts pressure on the anal opening.
Hemorrhoids Relief and Treatment: - Hemorrhoids treatment varies depending on its condition and the amount of problem it is causing. Some of the treatments are listed below:-
Temporary Relief: - Bag filled with ice should be applied by other person when the patient lies face down. This procedure can be followed until the pain lower downs.
Warm Water Bath: -You should sit in a tub filled with warm water after every bowel movement or 3 to 4 tines a day.
Intake of fibrous diet: - You should consume lots of fibrous food. The fibrous diet softens stool. Intake of fibrous food can also be a good treatment for constipation.
Cleanliness: - Keep your anal area clean and dry, which will avoid infection.
See Your Doctor: - All the cases of rectal bleeding should be examined by a physician to know the cause of the disorder.
Using Rubber Band: - Use rubber band at the base of hemorrhoids to stop bleeding.
Surgery: - Surgery can be other option. If the hemorrhoid is very painful or an internal hemorrhoid has swollen too much, then surgery is an option.
Laser Coagulation: - This involves applying electric current to hemorrhoid. Due to this procedure a chemical reaction occurs to stop the flow of blood to hemorrhoid and it withers away.
Infrared Photo coagulation: - This process is followed to coagulate hemorrhoid veins. Due to which the blood flow to hemorrhoid is stopped.
Laser Treatment: - A tiny laser beam is used to vaporize the hemorrhoid. This process results in less bleeding and healing is much faster than the above ones.
by: rickiewright
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