What Are The Most Frequent Underlying Causes Of Problems Relating To Low Self Esteem

Many different situations in someone's background

, past, and in the current surroundings will lead to problems with self-esteem and confidence. If anyone does suffer from these problems and they want to deal with them then they will first be important to identify whether problems originate. As such, let us quickly consider some of the more common causes of low self esteem.

Growing up in an environment of negligence is often a cause of problems relating to self-esteem. Any child who was brought up with parents who do not offer them the loving and affectionate feelings that they crave will often begin to have trust issues as they grow up. These trust issues make it harder them to identify with people properly and often they will develop self-esteem problems as a result.

An environment where criticism is constantly being aimed at you from different people will also cause problems with confidence and self-esteem as well. This is particularly important when it is those who are very close to you to provide this criticism. Primarily, parents who criticise children on a regular basis are likely to see their offspring grow up with self esteem problems.

Physical appearance is also a contributing factor to many people's low self-esteem as well. The physical impression of any person is extremely important in their confidence and people who feel that they are inferior will naturally develop problems with their self-esteem. This is significantly compounded when comparisons are made with those who are perceived to be better looking.

Setting yourself goals that you fail to meet will also create problems with self-esteem as well. If you work harder towards a goal and then you end up failing to achieve it then this will make you feel bad about yourself, and often you will end up shying away from even attempting similar goals in the future.

Many people who suffer from chronic problems with their self-esteem will also have suffered some sort of child abuse when they were younger. Both physical and mental abuse will have an impact upon anyone's mental state and while physical abuse can be treated, mental issues are a lot more deep-set and can be very difficult to manage.

One final reason why people may develop low self-esteem would be due to lengthy periods of unemployment. Unemployment makes people feel somewhat worthless. If you are unable to provide for your family this will certainly create a feeling of low self-esteem.

by: Jane Sullivan Daniels

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