What Causes Panic Attacks -- Be Enlightened!

Panic Away Program

Panic Away Program

Evidences of the psychological matters from a lot of reasons that causes panic or anxiety attacks can be shown physically. Most people prefer not to have this condition because of the unpleasant and difficult symptoms that it causes. And then, it got to me, why do some people have panic attacks? If you are thinking about the same question, then this is an article you must read because we will talk about what causes your panic attacks.

What are the different panic attacks causes? As I have mentioned, there are many sources of panic attacks and one of them is being too anxious. When you are always confronting the root of your anxiousness, then it leads to too much stress for you, and though a little anxiety is just fine, too much is unhealthy. That stress will then trigger your anxiety attacks.

This disorder can also be acquired from heredity. Several studies links genetics to panic attacks but though it still lacks scientific explanations, it is probable. In fact, if you look back on the older generations in the family tree of a person with the condition, you will definitely see that one or more of his predecessors have the disorder too.

A factor that also contributes to the probability of you having this illness is the environment that you have around you. Having a home that is very violent makes you more predisposed to the condition. Stress from your job, other than from home, may also end up in panic attacks.

The kind of character that you have will also influence whether you are vulnerable to the disorder. Again, anxiety and a lot of stress will result to panic attacks; so a person who does not express his or her feelings also has the possibility of getting the illness. So if you have difficulties in releasing your emotion then it is possible that this will end in you having a disorder after a while.

If a close relative or family dies, then it can also be a reason for panic attacks. To lose such an integral part of your life can be a root of a stress. It is correct, especially when the lost of the loved thing or person involves both the present and the future. Doing nothing to remove the reason of stress will surely cause panic or anxiety attacks.

And finally, some drugs also may become the panic attacks causes that you can possibly avoid. Drugs like benzodiazepines can also cause a panic attack because of its bad side effects. It is weird though because the said drug is used for treating the symptoms of panic attacks like tachycardia and bradycardia. But no need for undue concerns because anxiety attacks are just your first reaction to it.

So there goes the answer to your question - why do people have panic attacks? I would like to repeat that the things I have said are just universal possible causes of the disorder and more can be supplemented to the list. We must not forget that each individual is special from each other and the causes that elicits panic attacks is different to each of them.

by: Jason Kluber..

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