What Does Smoking Cessation Really Mean

For most people smoking cessation means that you stop smoking tobacco

. That could be with cigarettes, pipes or cigars. It would mean that you cease to inhale smoke into your lungs. This is where it gets a little confusing for some people when it comes to the electric cigarette. With the electric cigarette you are not smoking tobacco and not taking actual smoke into your lungs. So, is it still smoking or not? Some might still classify it as smoking because you are still taking a substance into your lungs, but it is different than tobacco smoke because it is a nicotine vapor instead.

This is why many electronic cigarette users refer to this action as vaping and not smoking. They do not like to still be classified as smokers when there is actually no tobacco smoke at all involved in what they are now doing. The nicotine liquid in the filter portion of the e cigarette is heated to the point of vaporizing and not burning. If it was heated to the burning point, it would still be considered smoke because it would then be carcinogenic.

Most electronic cigarette users are thrilled with the fact that are no longer smoking tobacco even if they are still using nicotine and engaging in an act that is so similar to smoking. They still have the hand to mouth action that they had before when they smoked tobacco, but they know they are not inhaling the many chemicals in tobacco and they are not getting the tar that also comes from burning the tobacco.

The electric cigarette simply provides tobacco smokers an alternative to the way they have smoked and what they have smoked before. They believe that they are not doing nearly the harm to their body because of the elements of tobacco use that are missing with the e cigarette. So, one might ask if it is really smoking or not? Many of the critics of the e cigarette say that it is, but electric cigarette users say that it is not. Whether it is really smoking or not smoking is just a matter of words really. The most important thing is that smokers now have a choice other than burning tobacco and that is what really matters. Whatever you want to call it, it has to be a better way to get nicotine than burning tobacco and most users and many researchers believe it to be less dangerous as well.

by: Jenna Anderson

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