What is Depression

A state of low mood or aversion to activity is often associated with depression

. Depression is often taken as serious illness related to brain. Depression makes you feel sad, worthless, anxious, helpless, or restless. Other symptoms include, less or oversleep, energy loss, and change in weight. Depression usually runs in families and people between 15 to 30 years of age are generally the victims of this illness.

Depression is just not the change of mood. It is caused due to an imbalance in certain brain chemicals including other factors. Depression needs treatment like any other medical condition. If we categories depression, we will have two widely recognized categories: the reactive type and the clinical depression.

- The Reactive Type: This depression comes in a reaction of some external factors, for instance, death of someone very close, chronic illness, divorce, or losing a job.

- The Clinical Depression: This is biological in origin and also known as major depressive disorder or major depression. It is associated with low mood, along with low self esteem and lost of interest or pleasure.

Physicians and doctors to facilitate themselves, classify these two categories further in to mild, moderate and severe to diagnose and treat the illness in a better way. This classification is purely made on the number and degree of symptoms in the patient. The intensity of the symptom can sometimes get severe over time, if neglected, i.e. from mild to moderate or from moderate to severe.

It is assumed that there is always a reason behind a depression. It can be anything, there are few known context are depression: seasonal light deprivation or seasonal affective disorder (SAD), postpartum or postnatal depression, and bipolar disorder or manic depression.

What Does It Feel Like to Be Depressed?

Depression and low mood are two different things, but we usually associate two of them with each other. Low mood means you have nothing eventful in your life, you are bore because there is nothing exciting for you to be done, or you have any unpleasant happening in your life. This is common for one and for all. These ups and downs are part of everyone's life. This is something related to the perpetual happiness.

Depression is somehow different from it. You don't even understand sometimes that you are depressed. When depression gets hold of you nobody knows. It is a strange feeling that you never feel normal. You feel restless, confused, blaming yourself for common things. You find yourself undisciplined, hopeless, exhausted and useless. A depressed person usually lost control over his strengths and abilities and begin to underestimate himself. These feelings are not the part of low mood. These are the sign of depression require a proper treatment, if required.

What is Depression

By: Tauqeer Ul Hassan

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