Why Do Affirmations For Self Esteem Work?

By now, most people have heard about positive affirmations

, the Law of Attraction, and how you can use affirmations for self esteem. This is a proven school of thought that has been shown to work with people who have negative feelings about themselves. If you find yourself making the wrong decisions all of the time, hanging out with the wrong people, not getting anywhere in your job, or not finding the kind of relationship that you want, then it might be time to put these to work for yourself.

What Are Affirmations for Self Esteem?

You can think of affirmations as your self-dialogue, the things you say to yourself all day long. From looking in the mirror in the morning and being unhappy with the way you look to looking at your bank balance and knowing that you just arent going to get anywhere, you will have a better chance of changing your life by changing the things that you say to yourself.

Most of us spend all of our time comparing ourselves to people who have more than us, are better looking, are thinner, or are richer. When we compare ourselves to the people we see in the movies, its no wonder that we feel miserable about ourselves.

How Can You Change This?

In order to start giving yourself affirmations for self esteem, you will have to identify just what you are telling yourself now, without even knowing it. Chances are you are giving yourself negative messages all day long, which only accentuates the negative aspects of your personality and the negative results that you will get out of your every move.

For instance, if you walk by a window and are afraid to look at yourself because you dont like what you see, then it is time to change that. By looking at yourself and telling yourself that you see a happy, kind, and smart person, then you might feel a little better.

Where Can You Learn More?

There is a lot of information about affirmations for self esteem to be found online. Because so many people feel miserable about themselves right now due to weight issues or financial pressures, it should come as no surprise that you arent the only one looking for help. But by changing the way you talk to yourself and the way you treat yourself on a daily basis, you really will have a better chance of changing your life.

by: Sophia Dillard

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