Why People Yawn & Adjustable Mattress

Ever wondered why do people yawn? There is a scientific reason attached to it

. Most people believe that people yawn just because they are bored or uninterested but the actual reason is quite different. People yawn mostly due to lack of proper sleep. Sleep is very important part of our daily routine. Lack of sleep, disturbed sleep or discomfort during sleep can result in improper relaxation and recharging of our body and minds. This makes people sleepy and makes them yawn.

For our bodies & minds to work with full efficiency, it is important that we have a healthy and comfortable sleep. An adjustable air mattress may help you achieve this kind of rest. Let us learn how. An adjustable air mattress is driven by self adjusting technology, which means that it adjusts itself according to your body and the way you sleep. An adjustable bed mattress has an air suspension system. When we lay on it, the suspension system calculates the pressure and adjusts the air mattress accordingly, giving us unmatched comfort.

Traditional mattresses are driven by old, coil technology. The coils of the mattress support the body, but the pressure is not distributed over the whole body surface in an even manner. The results? Traditional mattresses may exert more force on our backs, for example, and less on our legs. This is where adjustable mattresses work great. They spread the pressure uniformly over the whole body, thus preventing any kind of discomfort during our sleep.

Due to the above reasons, the adjustable mattresses have become very popular. So if you begin to notice that you yawn frequently, it very well may be that you are not getting a proper sleep and the culprit could be your old mattress! A good sleep is a must for everyone and now that you know about the adjustable mattresses and the self adjusting technology, it is a good idea to consider one for yourself.

by: Dominic Lin

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