Women Weight Gain Issue

It obviously seems puzzled after being addicted to sufficient and balanced diets consumption but still there is a sign of sudden gaining weight

. Yea, very effectively it has been reported that the women however eat right foods at right time but even then they unanimously gain unwanted weight. In this condition they begin to spend more time for performing exercise than they did earlier but yet receive no positive results. Constant weight gaining is significantly the serious and alarming trait of personality it turns to be more serious concern with having maintained diets and regular physical exercise experience. Weight gain during pregnancy is common as it is, according to the doctors, supposed progressive. Sudden weight gain is the worrisome issue for women. There are some factors behind this adverse experience which depends on woman to woman.

Why is Sudden Weight Gain

Eating Behaviour though you convince of not having over meal but your result of weight gain does not indicate to believe you. Your weight gain is usually because your body gets more calories than it is medically required. It occurs because of your overeating. It is the psychological effect that a woman engaged in emotional eating. She in this situation does not eat physically but eats emotionally with the result her belief of having balanced and appropriate diets turns false.

Medication sudden gain in weight can also be the result of certain drugs you intake. Some women who have put a lot of weight within a short period of time may be on account of a serious medical condition which they arent aware of. Their taking into the drugs, the physician prescribes for them, carries the negative impacts for the health.

Change in Foods sometimes changing in foods can also have a bad effect on the health as it increasingly causes gaining weight. A woman needs to reduce the oily and fatty foods.

Lack of Sleep yes, lack of sleep plays a significant role for the cause of your sudden weigh gain. In this condition you deprive of smooth and restful sleep with the result your bodys organs do not function properly. It naturally loses the ability of performing its duty. For instance, the body falls helpless to digest the consumed foods. So a woman should develop the practice of proper sleep.

Depression your sudden weight gain has various reasons and depression is one of them. Depression causes you emotional eating which we have discussed earlier. Depressions symptoms are gradually noticed because of your being of over stressed. For the cure of your depression a woman consult the physician. Overall, all the body disorders are cohesively interlinked with one another.

Hypothyroidism hypothyroidism is one of the most and frequent causes of womans sudden weight gain. It is a common health condition in the women. The study has revealed that the deficiency of thyroid hormone in your body effectively leads to the reduction of metabolism of the foods and with the result your will hardly feel appetite followed by the modest weight gain. Furthermore, protein is also the cause of sudden weight gain. The deposit of protein causes fat accumulation and fluid retention which leads to weight gain.

by: ajay

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