Here are the best waist exercises for women and men. But this is really good for women because these exercises can quickly give you a toned, firm, feminine, CURVY WAIST and hips. Best of all, I won't even make you leave your home to do these. Fast, simple, and effective.You can do this for 5-10 minutes a day. Expect to lose inches rapidly. Before you even start this exercise, I want you to measure your waist. Then a week after you've done this...more
Premenstrual syndrome is defined as faulty function of ovaries related to women menstrual cycle, it effects the women physical and emotional state and sometimes interference with daily activities as resulting of hormone fluctuation.Breast tenderness during menstruation is normal in every woman. It is been caused by various factors, as unbalanced level of estrogen hormones is the main cause of breast tenderness during menstruation in the sense...more
Hypertension has enormous dangerous aspects. One of such aspect is you being absolutely unconscious about the fact that you actually suffer from hypertension. Generally hypertension or high blood pressure does not have any symptoms. That is the reason you do not feel it. An alarming fact about hypertension is that about one third of people who have the disease do not know about it. Hypertension is actually a chronic medical condition in which your blood pressure gets elevated. The medical condition is also abbreviated as HTN, HT or HPN. Depending on the severity of the condition, hypertension can be classified as primary (essential) or secondary.In case of primary or essential hypertension no medical cause can be used as an explanation to the raised blood pressure. In secondary hypertension, raised blood pressure can be a result of other medical conditions such as tumors or kidney diseases. Persistent hypertension can cause heart attacks, strokes, arterial aneurysm, heart failure and renal failure. One thing is sure that hypertension definitely leads to shortened life expectancy.Normal blood pressure has a systolic value of 120 and diastolic value of 80. In case of pre-hypertension...more
They increase the metabolism of the body adipose obese tissue, which produces heat and is the way by which these Thermogenic fat burners put exertion is your body temperature. The pace of metabolism is stimulated when the body temperature is stopped. These two events resolve right away boarding upon one of the objectives of the technique of...more
Arthritis is an inflammation of the joints that can attack joints in almost any part of your body. Some forms of arthritis can cause pain, stiffness, and swelling of your joints. You may experience pain and swelling for a short period of time or the pain may last longer.Arthritis, or "joint inflammation" is one of the most common ailments today...more
Urticaria which is also known as hives is a skin rash that is often described as red, itchy and raised. It may be as small as a papule or a big wheal several millimeters in size. It is most commonly caused by allergic reactions, but there are certain cases that are due to non allergic causes.Chronic urticaria is an allergic skin rash that lasts longer than six weeks. Also referred to as hives or a nettle rash, urticaria is most often brought on by an allergy to pets, latex, a bee or insect sting, medicine or foods. The rash is composed of round or oval bumps on the skin, sometimes red in color and often itchy.Symptoms of Angioedema are usually restricted to the head are, severe swelling often occurs around the mouth, eyes and lips, this swelling can at times be so bad that the sufferer may look disfigured and unrecognisable, other complications attributed to Angioedema range from dysphonia or dysphagia to respiratory distress, complete airway obstruction, and death in a very limited amount of cases.Urticaria is a common skin ailment in which the skin gets swollen in the form of red patches in some or all parts of the body. These patches are usually in the form of swellings and...more
When you first feel the signs of a migraine attack coming along, do you immediately pop the pills that your doctor prescribed? If you have the common headaches, muscle or joint pains, do you prescribe a medication for yourself and look for an...more
Attention Deficit Hyperactivity Disorder (ADHD) popularly known as ADD is a pressing concern for parents all over the world. Its normal for parents to be concerned because about 3%-5% of children worldwide is manifesting or showing the symptoms of...more
Facial rejuvenation is something that is gaining in popularity. For a society that may not want a full-blown surgery or want a cheaper option, rejuvenation techniques are right up your alley. There are many different methods available and many things...more
Do you find yourself wide-awake at night, when the entire world is sleeping? Do you yawn during meetings? Lack of sleep is a common disorder affecting millions in North America. Almost all of us, every now and then face sleep problems. Lack of...more
Arthritis is one of common causes of chronic pain and there are over one hundred diseases associated with arthritis, affecting areas in and around joints. It can limit the ability to perform simple, everyday activities due to pain of arthritis. Many...more
To achieve migraine headache relief it is vital to initially validate that migraine headache pain is the very variety that is being experienced. Migraines are listed as primary headaches. They are second in amount only to stress headaches which are...more