Have you been diagnosed with Bacterial Vaginosis? Have you felt shamed because of having that discharge with an unpleasant smell? Many women have been through the same experience. BV is a common problem. Yet, it is still traumatic for women who have it. Can Bacterial Vaginosis Really Lead to Depression?Though it is not only transmitted through sex, bacterial vaginosis makes a woman uncomfortable with her own body. They feel unappealing thinking...more
What Is Depression All AboutThere are many different anxiety disorders a person could create. These disorders are generally characterized by intense anxiety leading to panic attacks. Below the umbrella of anxiety disorders fall the category of phobias, which as intense and irrational fears that result in panic. depression is one such fear an individual could have, and it is essentially the most commonly treated phobia in the mental well being...more
The cause of depression is long since debated and it's been universally agreed upon that there are a number of different reasons that a person may experience it. But one reason can be pretty physical: the absence of much needed vitamins. Investing in high quality vitamins and supplements to take daily can help fight the symptoms of depression and overall just make you and your body feel good. Everyone should have a healthy dose of a variety of vitamins in their system, but recently there's been some breakthroughs on how B-complex vitamins are important to your mental health. When looking at vitamins and supplements, a mixed supplement of these may be a good choice in the battle against depression.A deficiency in B1 can mean that your brain will be running out of energy much more rapidly than usual. It can lead to fatigue, depression, irritability and anxiety. It can also cause memory problems and gastrointestinal disorders. A deficiency of B3 can have similar effects, especially when it comes to anxiety. Vitamin B6 is of major importance in helping the brain produce serotonin, melatonin, and dopamine. In other words, all of the chemicals that help regulate mood and keep you happy....more
Depression is said to be is one of the worst things to survive with. Depressed persons gain weight, which is an added tension. Sudden change in weight can be an evidence of depression, as well as a medication side-effect. Some people can observe a sudden change in their weight. Without information on your diet, exercise habits, and medical history,...more
A diet containing high amounts of omega 3 fatty acids may help reduce the risk for developing depression, studies have found. Omega 3 is believed to be able to assist neurons in the brain and the nervous system to communicate properly with each other, thus potentially lowering the occurrence of mood issues that lead to depression.Depression is a...more
As a caregiver to a senior citizen with depression, it can be difficult to find what is in their best interest at times. Lincoln home care has shown that keeping an elderly person with depression occupied can be the best form of treatment. An elderly person has gone through many life changes as they've reached their golden years. Having a busy home and career has kept them occupied for their entire adult lives. Caring for children, planning vacations, and going to work has kept their mind working and active, but now that their lives have slowed down, they may not know how to adapt properly.Lincoln Home Health Care states that it is important to stimulate the minds of elderly people in order to keep them as sharp as possible. Outdoor activities that involve animals are a great way to brighten the mood and sharpen the mind of the elderly. Lincoln Elder Care has shown that giving an elderly person the responsibility of walking a dog will give them exercise as well as mental satisfaction. Being able to care for a dog or cat can make their day much brighter and make them feel better about themselves.If you are the primary caregiver for a senior citizen coping with depression, it is...more
Depression is a state of mind which afflicts not only health of an individual but also seeds aversion to activity. There are numerous reasons why a child may get depressed; childrens psychic development is very complex, especially their growing and...more
Blogging about depression is an important thing to do if you are a person who is interested in uplifting others and offering encouragement and hope to people who are slipping into the arms of depression. Depression strikes millions of men, women, and...more
Depression is an illness and needs to be acknowledged as such. It is not a reason to be ashamed. The reason so many people fail to seek help for their depression is that they are ashamed. Unfortunately, this is one of the feelings associated with...more
Depression can come on us at any time of the year. Sometimes, holidays are the worst times for those that feel this down-in-the-dumps fear and worry and things just seem to happen to make us feel gloomy and sad. Note that this feeling happens to all...more
Like adults, children can suffer from depression, in this case: childhood depression. Its not uncommon and since children actually are the purest of humans, it might be safe to say if a child is depressed-and they actually tell you that-its a rather...more
Characterized by sudden and extreme changes in their mood, Manic depression is said to be called as such because manic = mania refers to the 'ups' while depression refers to the 'downs'. A lot of people actually experience erratic changes in their...more