Heating the Basement Heating the basement is a bigger challenge than you might think. Beneath the basement floor is earth which remains cooler than other parts of the house. That may be nice during the hot summer months but during the winter it makes heating the basement more difficult. Here are several heat the basement tips to consider.Extend the existing heating systemAny reliable heating contractor can evaluate your existing heating...more
Eco Village – a vision for creating a better world for tomorrow People are increasingly becoming aware of the green house effect and the benefits of harnessing the limited natural resources. They are more conscious and sensitive to the impact of thoughtless over-exploitation of our resources on environment. This awareness is extremely important to reduce and perhaps, one day, eliminate those impacts which are continually deteriorating...more
How To Stop Binge Eating Before I discuss some strageties that will help you to stop binge eating, I'd first like to talk a a bit about what exactly binge eating is and what causes it.Binge eating is a type of eating disorder that has an effect on a lot of individuals. Because this eating condition doesn't get all the attention that anorexia and bulimia receive, many people don't know the risks relating to this disorder and quite often are not prepared to stop binge eating because they do not acknowledge the reality that they have a problem.Binge eating is a really strong desire to eat, that is sometimes very difficult to control, combined with feeling depressing emotions.Individuals who suffer with this disorder typically consume large portions of food in one sitting, thus feeling as though they've reduced the pain they are currently feeling. As soon as the person binges, he or she frequently experiences shame or guilt, yet these emotions frequently lead to a repeat of the eating habit and thus the never-ending cycle persists.Binge eating disorder should not have to take hold of an individual's daily life; you have the ability to stop binge eating and evolve your habits...more
AC vs DC Fans For Your Heating And Cooling System Of all the power-consuming components in your home, the one that is most important – and most expensive – is your heating and air-conditioning system.While it's essential to your home comfort, your HVAC (heating, ventilation and air conditioning) system is a significant cost. So when it...more
Eating For Your Brain Eating certain foods is well-documented as being good for your brain. But did you know that you actually burn calories just by thinking? In fact, an active brain can burn an extra 100 calories per hour. No wonder we are so hungry after a long day of work!"Feeding the brain" is no longer just a matter of statement,...more
Treating TMJ and Other Jaw Disorders Of the hundreds of joints in the human body, there are only two that most medical doctors refuse to treat and most insurance companies refuse to cover. Any guesses? If you said jaw joints, you are correct. However, these joints are technically referred to as your TMJ's.What is TMJ?TMJ is an acronym for your TemporoMandibular Joints, the small joints in front of each ear, and you use them over a thousand times a day to talk, chew, swallow, smile, kiss and make facial expressions. Yet, you typically never think about this part of your body, unless you are one of the estimated 35 million people who experience pain or problems commonly referred to as TMJ Disorders or TMD.How Do You Know If You Have a TMJ Disorder?If you have any, or a combination, of the symptoms below, the answer could be yes:* Jaw, facial, neck pain or headaches* Clicking, grinding, catching or locking of the jaw* Difficulty chewing, biting, or yawning* Ear pain, stuffiness, or ringing in the ears, with no infection present* Tooth grinding or clenching, unexplained tooth pain in a...more
Heating Newton, MA - Campbell Heating and Air HVAC For those in the Boston, MA area here is some helpful information from a local Boston, MA HVAC CompanyA Consumers Guide to Purchasing a New Heating SystemLearn how to choose a high efficiency...more
The two common reasons for knee pain are injury and osteoarthritis. Whether yours is caused by either of the two, one thing for sure is that it is causing you a lot of hassle and discomfort. Lucky for you if your knee pain is still in the early stage...more
Eating Before Bed We all get those bedtime urges to stuff our faces with every delicious treat in our fridge. The next time you want to grab something to eat before you go to bed, ask yourself this question: Do you want to frighten the kids...more
What Can I Do To Get Back At My Cheating Ex I regret to say but this woman who told me about her experience after break up, here it goes, I miss my ex but I kicked him to the curb because I really hate his guts for three weeks. I was then over...more
The Best ways on Treating a Treadmill Burn Falling off from your treadmill during the workout will give you new meaning of the term burning rubber. Unhappily, this kind of burn will be painful for you. Happily, with the right care and the time...more
Effective Ways to Keep Heating Appliances Maintained As a home owner you have to be careful about your electrical appliances to keep their homes comfortable. Generally they rely on their heating and air conditioning unit in order to maintain...more