Each year millions of dollars are spent on vitamin pills in the United States. Over two-thirds buy them because their doctors have recommended that they do. Others do so independently.Those who do so independently either take one pill each day and expect that it will deliver all the vitamins that are needed for the whole day or take an arsenal of pills, and powders.No two people have the same nutrient requirements. I may need a bit more Vitamin...more
This is a call to everybody. Save your skin, now before it’s too late! Having a tan makes you look more healthy and gorgeous. But how do you do it without bad consequences?There are a lot of people who would like to have golden brown skin. It is not a new sight when people go to the beach to lie almost naked under the sun just to have an equal tan. But, it is not so safe to do just that because of the super harmful UV rays. Instead of...more
One of the fastest growing sectors of the medical industry is that of home health. There are many reasons for this growth, but most important are: The number of aging and infirm citizens in the country. The lower cost of care in relation to hospitals and long term care facilities. The fact health providers consider home care to be the most humane and compassionate form of care. Because of the rapid growth in this category of healthcare, a variety of employment opportunities have become available. Many hospitals are turning to home health as a method to recapture revenue that would be otherwise lost. Despite the efforts of hospitals to enter the home care market, private companies dominate home health. Since these are primarily businesses that have not been in existence for long, they need to hire not only for in home providers, but also for support and administrative positions. The future demand for home care will be staggering. In 1997, over 22.4 million households provided home care to a loved one over 50. Over time, this drain on physical and emotional resources will result in a desire for outside help in the home. Additionally, Medicare funding of short term home health care is...more
Studies and research show natural HRT really works. By using natural progesterone you can reap the benefits in the following ways: 1. No side effects: It's a natural hormone to the body with no undesirable side effects, when used as directed. Don't mistake this with synthetic progestins, which are unnatural. Tests show they can cause harmful side...more
Recently, The New York Times published an article entitled - "U.S. calls for major cholesterol reductions" and which was also printed in numerous local papers. Sounds like a great way to fight heart disease, right? Let's take a look at what the article does not tell you about lowering your cholesterol. Because you must understand the effects of...more
It seems as if the health of America is failing. One million Americans will die of circulatory disease this year. Six hundred thousand lives will be cut short by cancer as well. How did we get in such a mess? I'm not sure. But there is a way out that is starting to generate a real buzz! Since CNN and the gang won't talk about it I decided to write is article.Dear readers, I want to introduce you to the most nutrient dense food on the earth; wolfberries, or more specifically Lycium Barbarum.The western scientific community have verified what Chinese and Tibetan health practitioners have known for thousands of years. Wolfberries are the healthiest known food on our planet.In this report I will be talking specifically about wolfberries. In my research on the subject I found that not all wolfberries are created equal. The three most potent berries in the wolfberry family are Tibetan Goji berries, Chinese Xinjiang wolfberries and Chinese Ningxia wolfberries which all belong to the Lycium genus.Wolfberries, a national treasure in China, have been used in traditional Chinese folk medicine for over 5,000 years. Ancient Chinese medical texts celebrated wolfberries for their wide...more
· Can you give me an exercise that will get rid of the fat on my stomach ? · What exercises an I do to tone my thighs ?· Can you recommend some exercises to make my arms, thighs and stomach smaller and also speed up my weight loss?? I hear...more
Core strength and stability is increasingly recognized as a vital part of fitness. So what is it and how do you go about getting it? The past five years have seen growing interest in resistance, or weight training programs, aimed at achieving core...more
Over the past 5 years, online weight loss programs have become increasingly popular. One such Internet-only weight loss program claims to have over 1.2 million members in it's database. We are seeing more and more companies creating an Internet...more
Chronic Fatigue and Chronic Depression are absolutely systemic in our society today. Recent studies done by the AMA and CMA purport one in four people in North America are suffering from some form of chronic fatigue or depression and it's expected...more
Russian Kettlebells are amazing! These kettlebell workouts may be the answer to maintaining a home gym or having an expensive club membership. With Russian kettlebells you can develop superior gains over traditional workout methods and save lots of...more
Like a good many people I have been the victim of acne vulgaris (what an appropriate name) the medical term for pimples. It has made me aggravated, made me cry, and made me angry. Thousands of people each year are afflicted by it, and it makes...more